企鹅吃喝指南出品的一档播客节目。每一期，我们会邀请饮食行业相关的各种各样的人，聊聊他们和食物之间的故事，聊酒，聊咖啡，聊高级餐厅，也聊路边小店。愿这档播客会像正餐之外咬下的一小口零食，给你带来一点额外的满足与乐趣。
Podcast Overview
企鹅吃喝指南出品的一档播客节目。每一期，我们会邀请饮食行业相关的各种各样的人，聊聊他们和食物之间的故事，聊酒，聊咖啡，聊高级餐厅，也聊路边小店。愿这档播客会像正餐之外咬下的一小口零食，给你带来一点额外的满足与乐趣。
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1/26/2024
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Recent Episodes
May 28, 2026
29.你真的吃懂广州了吗？老广深度拆解粤菜之魂
<p><strong>💡本期内容涉及酒类知识，浏览此内容前，请确认您已年满18周岁。</strong></p><p></p><p>要讨论中国最好吃的几个城市，广州一定会有姓名。不过，大家都说广州好吃，可它到底好吃在哪？有些人觉得是清淡本味，有些人认为是食材生猛，但我们想说：广州的好吃远远不止于此，要想吃懂广州，里面的门道可太多了！</p><p>本期节目，我们就请来了企鹅吃喝指南的广州作者Sun Sun，深入聊聊广州的饮食文化：它为什么好吃，要怎么吃才能体会到本土风味的精髓？老广如何把食材的鲜甜和口感发挥得出神入化？我们还聊到了广州饮食历史背后的有趣故事：原来看似口味传统的广东人，早早就开始吃西餐西点、玩中西fusion创意菜、用威士忌等洋酒佐餐……节目最后，还有Sun Sun的私藏餐厅推荐，记得听完！</p><figure><img src="https://image.xyzcdn.net/npD62TMB1N5AvU7VdzXA8CiMqjM1.jpg"></figure><p><strong>#广告#</strong></p><p>感谢苏格登单一麦芽威士忌对本期节目的赞助。如果对苏格登产品感兴趣，可点击以下链接至天猫购买：</p><p>①<a target="_blank" rel="noopener noreferrer nofollow" href="https://s.tb.cn/c.0x47tM">选购产品</a> ②<a target="_blank" rel="noopener noreferrer nofollow" href="https://pages.tmall.com/wow/a/act/tmall/dailygroup/16355/16802/wupr?wh_pid=daily-465056&disableNav=YES&status_bar_transparent=true&sellerId=2089933620&activityId=5e98513b9e5b411bab31d0ee74d55556&toolName=shopCoupon">立领99-10优惠券</a></p><p><strong>欢乐无限，饮酒有度</strong></p><p>关于理性饮酒，请于微信搜索DRINKiQ小程序以获得更多信息</p><p> </p><p><strong>🎯时间轴</strong></p><p><a class="timestamp">00:41</a> 广州饮食看似传统，其实内核非常丰富</p><p><a class="timestamp">11:35</a> “鸡有鸡味”到底是什么意思？</p><p><a class="timestamp">17:43</a> 炖汤只是把食材放在一起煮一煮吗？聊聊神奇好喝的“爵士汤”</p><p><a class="timestamp">25:43</a> 同样是豉油，广州厨师能用出百般变化</p><p><a class="timestamp">33:22</a> 烟韧、腍滑……粤语里形容口感的词汇，原来这么有趣！</p><p><a class="timestamp">37:12</a> 说到中西饮食融合的历史，广州居然比上海更早</p><p><a class="timestamp">49:54</a> 腐竹、海带……广式糖水什么都敢往里加</p><p><a class="timestamp">54:19</a> 广州老饕私藏的餐厅推荐！</p><p><strong> </strong></p><p><strong>📍节目中提到的店铺信息</strong></p><p>信记海鲜饭店：越秀区长堤大马路270号 </p><img src="https://image.xyzcdn.net/Fo77WW3Hi8_67lxJsLnutvygIPhJ.png"><p>炳胜：多家分店</p><p>大班楼（香港）：香港中环威灵顿街198号The Wellington 3楼（需预约）</p><p>雅苑酒家：天河区中山大道中433号402</p><p>花城苑广府菜（海心沙店）：天河区临江大道海心沙岛东区2号楼</p><p>佬佬餐厅：番禺区西环路1185号 </p><img src="https://image.xyzcdn.net/Fte9uuO4-YNtxY7jwhz2_6oXkM8B.png"><p>太平馆西餐厅：越秀区北京路342号</p><p>沙湾姜埋奶：荔湾区龙津东路733号</p><img src="https://image.xyzcdn.net/Fm_ZLGDOTvFqq2S7Rmh51EW0iZjk.png"><p>广御轩：天河区珠江东路6号瑰丽酒店5层 </p><img src="https://image.xyzcdn.net/FrSnNBpgN7FjIjdKhgKqerSS0yrg.png"><p>利苑（宜安广场店）：越秀区建设六马路33号宜安广场4楼</p><p>悦满堂酒家：越秀区环市东路326号亚洲国际大酒店五楼</p><p>银灯食府：荔湾区西堤二马路37号广州十三行文化科技中心3楼；越秀区解放南路33号丽丰国际中心3楼</p><p></p><p>爵士汤</p><figure><img src="https://image.xyzcdn.net/FhS7LLML67YCS7hc_7qctS3EbaYW.png"></figure><p><strong>🗒️我们写过的广州美食</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/FNd8h-SnZhnHIK1h_uP1OA">广州年度吃喝指南2026版</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/7BOBPERweYBsUDP22iHayg">早茶点心的门道</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/BBvy58nTCYHKnfdqs5i4mQ">粤菜的审美</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/iGajLn6eq9wR7AwQbo5Qiw">广州的“豉油西餐”</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/TOPKJj-NByrqoPYJIgJCsQ">扒一扒超好玩的广东菜单</a></p><p> </p><p>🎙嘉宾 Sun Sun，资深美食记者，企鹅吃喝指南广州作者</p><p>🎙主播 志伟、穗穗</p><p>🎙剪辑 梦昕</p><p></p><p><strong>💡请勿向未成年人分享本内容</strong></p><p> </p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a17d6e87460cabdeb57207f?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
May 13, 2026
28.上海咖啡馆9000+，今年我们爱喝哪几家？
<p>企鹅编辑部的上海精品咖啡榜单，已经更新到第七年了！今年的上海咖啡馆足足有9000家，浩如烟海的咖啡馆里，有哪些值得一试的尖子生？去哪些独立小店，能喝到不一样的想法和特色？这期播客请来了今年的咖啡榜单作者+7，和企鹅咖啡产品负责人猫猫，一起聊聊他们心中的宝藏咖啡馆，最后还有近期咖啡新店推荐！</p><figure><img src="https://image.xyzcdn.net/FgV484vfO6kFEIsCOzxaAouo8cwn.jpg"></figure><p><strong>🎯时间轴</strong></p><p><a class="timestamp">02:43</a> Haw Side Coffee 理想中的社区咖啡馆</p><p><a class="timestamp">07:13</a> D.orino 认认真真做好每一杯咖啡</p><p><a class="timestamp">13:07</a> 井字棋 每年回访都有新惊喜</p><p><a class="timestamp">17:43</a> 有容乃大 长年稳定的尖子生选手</p><p><a class="timestamp">22:50</a> Radar 全情投入，咖啡里喝得出匠人精神</p><p><a class="timestamp">27:38</a> Aftertaste 体验前沿概念的高精尖咖啡馆</p><p><a class="timestamp">30:18</a> 今年的上海还有哪些好喝的特调咖啡？</p><p><a class="timestamp">41:31</a> 哪些咖啡新店值得一试？</p><p></p><p><strong>📍节目中提到的店铺信息</strong></p><p>Haw Side Coffee：徐汇区中山南二路2031号-4</p><figure><img src="https://image.xyzcdn.net/FvWFAT0krC2dzjD7kjNOToveRv1Q.jpg"></figure><p>D.ORINO COFFEE：静安区康定路833号</p><p>井字棋 Tic-Tac-Toe Coffee：松江区谷阳北路138-1号底层</p><p>有容乃大 LuckyDraw：静安区北京西路1622号</p><p>Radar Coffee ：黄浦区思南路27号</p><p>aftertaste Coffee ：浦东新区江泳路86号W3-102单元</p><p>O.P.S. CAFE & 3½三又二分之一 ：徐汇区太原路177弄1号&太原路305弄1号</p><figure><img src="https://image.xyzcdn.net/FiCzPPRmpX30hEDSysqfxh9TFSvD.jpg"></figure><p>悉达多咖啡工作室： 徐汇区建国西路395弄397楼302</p><p>秋裤 Chillcoooool espresso lab：黄浦区巨鹿路298号</p><p>白鲸咖啡豆子店：宝山区大场镇真大路520号米谷产业园11栋</p><p>LUMO CORNER咖啡店：黄浦区淮海中路街道淡水路230号</p><p></p><p><strong>💡榜单全文</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://mp.weixin.qq.com/s/pYFCnA7LsrGUADBgSJQmzQ">企鹅吃喝指南2025年上海咖啡榜单</a></p><p></p><p>嘉宾</p><p>+7，企鹅吃喝指南编辑</p><p>猫猫，企鹅吃喝指南咖啡组负责人</p><p>主播 黄穗穗</p><p>剪辑 梦昕</p>
March 23, 2026
27.开一家葡萄酒吧，原来可以这么有趣！
<p>Nora是企鹅的老同事，也是资深葡萄酒买手，做了七年的自然酒线上店，而她在上海开酒吧的决定，缘于一次偶遇：在朋友的新店旁边，发现旁边有一家空置的铺面，她被午后照在店里斜墙上的阳光打动，很快就决定要在这里开出一家主打自然酒的葡萄酒吧。</p><p>网上对Nora's的评价，常见关键词是“舒服”、“氛围好”和“松弛”，选酒小众有趣，每天都有新的杯卖选择，夏天的Burrata Gelato配葡萄酒醋和橄榄油，还一度成为网红，吸引了许多不喝酒的客人前来打卡……这期节目里，我们和Nora聊了聊她从0到1开店的历程，经营的心得，还有对自然酒的种种思考。</p><p><strong>🎯时间轴</strong></p><p>00:18 只看了一个铺子，就决定要在这里开出一家“像鸡尾酒吧一样”的葡萄酒吧</p><p>10:16 在酒吧里卖橄榄油、醋，还用它们来搭配Burrata冰淇淋</p><p>19:31 Nora's的选酒思路：自然酒为主，能喝到一些别的地方不太能看到的酒</p><p>28:17 没有固定酒单，每次来都可以有新尝试</p><p>44:16 开店建议：要控制成本，也要舍得请人</p><p>1:00:49 入门葡萄酒/自然酒的最佳方法：找到离你家最近的酒吧，去喝他们所有的杯卖</p><p><strong>🎙️ 嘉宾</strong></p><p>Nora，自然酒买手，Nora's Wine shop & bar主理人，小红书<a href="https://xhslink.com/m/9MmBQ58c8ee">@Nora Liu</a></p><p><strong>🎙️ 主播</strong></p><p>志伟，企鹅吃喝指南CEO</p><p>剪辑：梦昕</p>
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