Outsmart Burnout

<p>You're smart, driven, and accomplished — but you're exhausted. Not the kind of tired that a good night's sleep fixes. The kind that makes you wonder how much longer you can keep going at this pace, and whether the life you've built is actually the life you want.</p><p><br></p><p>Welcome to Outsmart Burnout.</p><p><br></p><p>I'm your host, Dr. Zarya Rubin — a Harvard-educated physician, TEDx speaker, burnout expert, and recovering overachiever — this show is for high-achieving women who are done white-knuckling their way through life and ready to reclaim their passion, purpose, and joy. As a physician who burned out in medicine and found my way back to personal and professional success, I don't just study burnout - I've lived it.</p><p><br></p><p>Each week, I invite expert guests to dive into the real conversations high-achieving women need most: the science of burnout and nervous system regulation, the identity shifts that midlife brings, the systems and patterns keeping you stuck, and the practical strategies to help you feel like yourself again.</p><p><br></p><p>Remember, burnout is not your destiny, it's your wake-up call.</p><p><br></p><p>Listen to my TEDx talk about burnout: https://bit.ly/TEDxBurnout</p><p>Learn more and work with me: www.drzarya.com</p><p>Follow along on Instagram: www.instagram.com/drzaryarubin</p><p>Download your FREE Outsmart Burnout Toolkit: https://drzarya.myflodesk.com/outsmartburnouttoolkit</p><p>For 1:1 burnout support, check out The Burnout Blueprint! https://drzarya.myflodesk.com/</p><p><br></p><p>New episodes drop every Wednesday.</p><p>Leave us a comment, like, subscribe, download, and share an episode with a friend.</p>