Outsmart Burnout
Hosted by Dr Zarya Rubin and Zarya Rubin · Dr. Zarya Rubin, MD - Physician & Burnout Expert
5.0from 32 ratings
- 57
- Episodes
- 36
- Transcribed
- 32
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Outsmart Burnout
You're smart, driven, and accomplished — but you're exhausted. Not the kind of tired that a good night's sleep fixes. The kind that makes you wonder how much longer you can keep going at this pace, and whether the life you've built is actually the life you want. Welcome to Outsmart Burnout. I'm your host, Dr. Zarya Rubin — a Harvard-educated physician, TEDx speaker, burnout expert, and recovering overachiever — this show is for high-achieving women who are done white-knuckling their way through life and ready to reclaim their passion, purpose, and joy. As a physician who burned out in medicine and found my way back to personal and professional success, I don't just study burnout - I've lived it. Each week, I invite expert guests to dive into the real conversations high-achieving women need most: the science of burnout and nervous system regulation, the identity shifts that midlife brings, the systems and patterns keeping you stuck, and the practical strategies to help you feel like yourself again. Remember, burnout is not your destiny, it's your wake-up call. Listen to my TEDx talk about burnout: https://bit.ly/TEDxBurnout Learn more and work with me: www.drzarya.com Follow along on Instagram: www.instagram.com/drzaryarubin Download your FREE Outsmart Burnout Toolkit: https://drzarya.myflodesk.com/outsmartburnouttoolkit For 1:1 burnout support, check out The Burnout Blueprint! https://drzarya.myflodesk.com/ New episodes drop every Wednesday. Leave us a comment, like, subscribe, download, and share an episode with a friend.
- Publisher
- Dr. Zarya Rubin, MD - Physician & Burnout Expert
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 25 May 2025
- Latest episode
- 14 Oct 2026
Latest episodes
36 of 57 episodes have a transcript.
14 Oct 2026TRANSCRIPT
How to Be Enough: Worthiness, Achievement Addiction, and Burnout - with Dr. Mandy Lehto
7 Oct 2026TRANSCRIPT
From Scrubs to Screens: How Dr. Sophie Englehardt Rewrote Her Own Script and Chose Acting
30 Sept 2026TRANSCRIPT
The Messy Middle: Why Capable Women Fall Apart in Midlife - with Natasha Ramlall
Inside a recent episode
How to Be Enough: Worthiness, Achievement Addiction, and Burnout - with Dr. Mandy Lehto
Published 14 Oct 2026 · Transcript excerpt
[…] So I realized at some stage that I went through the ranks of promotion very, very quickly. I was really pedal to the metal, firstborn daughter, Gen X, Aries, Enneagram 3. It was just like, get her done and move through the ranks. I was a single mom at that time. I just realized when this was not what I wanted to be doing. There's also a shadow side that you see in certain fast paced industries. And I was getting more and more exposure to that. And it wasn't having a good effect on my mental and physical health. And there also comes a time in people's careers that happen, I think several times where doing more of what you've always done doesn't give you the result that has made you successful in the past. […]
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See plansWho has been a guest on Outsmart Burnout
Names identified in recent episode analyses. Showing up to five guests.
- Dr Mandy Lehto
- Dr Sophie Engelhardt
- Natasha Ramlall
- Dr Miranda Naylor
- Jill Clark
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 8 ratings
Podcast Authority Score: 37 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 54
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
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Questions about Outsmart Burnout
Who hosts Outsmart Burnout?
Dr Zarya Rubin and Zarya Rubin host the show. Published by Dr. Zarya Rubin, MD - Physician & Burnout Expert.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
36 of 57 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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