Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.

Oxygenaddict Triathlon Podcast
Claim This Podcastby Rob Wilby
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Podcast Overview
Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon.
Language
🇺🇲
Publishing Since
11/24/2021
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Recent Episodes

July 15, 2026
IRONMAN Fuelling & Hydration: Carbs Per Hour, Sweat Rates, Bottle Strategy & Racing in the Heat (Q&A) | Ep 599
Coach Rob Wilby answers listener questions about IRONMAN fueling and hydration strategies, especially in hot conditions, to help athletes finish strong.

July 8, 2026
Should You Race a 70.3 Before Your IRONMAN? Your Race Planning Questions Answered| Ep 598
Coach Rob Wilby answers athlete questions about race selection, build-up races, and preparation, offering insights for successful triathlon planning.

July 1, 2026
IRONMAN Fuelling & Hydration: How to Nail Your Carbs, Electrolytes and Fluids on Race Day
Coach Rob Wilby guides athletes through optimizing IRONMAN fueling and hydration strategies, covering carbs, electrolytes, and fluids for race day success.
240 total episodes available with 21 transcripts
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Rob Wilby
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- What is Oxygenaddict Triathlon Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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