
Patrick Holford: Simple Wisdom for a Healthy Life
Hosted by Patrick Holford · patrickholford
5.0from 14 ratings
- 65
- Episodes
- 14
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Patrick Holford: Simple Wisdom for a Healthy Life
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
- Publisher
- patrickholford
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Apr 2020
- Latest episode
- 3 Jul 2026
Latest episodes
65 episodes in the feed.

3 Jul 2026
The Truth About Wheat: Why Gluten Isn’t the Problem

15 May 2026
Just ONE driving factor? What's Really Behind Brain Fog, Fatigue & Dementia?

27 Mar 2026
Stimulate Your Mind to Stop Decline
Who has been a guest on Patrick Holford: Simple Wisdom for a Healthy Life
Names identified in recent episode analyses. Showing up to five guests.
- Robert Lustig
- Dr Tommy Wood
- Greg Potter
- Professor Jonathan Stone
- Dr Jen Unwin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 10 ratings
Podcast Authority Score: 22 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 11
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Patrick Holford: Simple Wisdom for a Healthy Life
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Patrick Holford: Simple Wisdom for a Healthy Life
Who hosts Patrick Holford: Simple Wisdom for a Healthy Life?
Patrick Holford host the show. Published by patrickholford.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Patrick Holford: Simple Wisdom for a Healthy Life take guests?
The show does not typically feature guests, based on episode analyses.
Host of Patrick Holford: Simple Wisdom for a Healthy Life?
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