We are a fun loving and goofy podcast with a cycling theme focused around great people and stories throughout all of cycling and focusing on how these two wheels make everyones lives just a little better. Just trying to give back to the Sport in a positive way and get more people stoked on it. You can folllow the show on instagram at @pedal_progressions_podcast. You can follow the individual hosts Craig-@craigfrazee, Kellen-@ralph2ride_, and Brian-@mihucker24. linktr.ee/pedalprogressions
Pedal Progressions Podcast
Claim This Podcastby Pedal Progressions
4.9(34 reviews)
74 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube66
Engagement71
Podcast Overview
We are a fun loving and goofy podcast with a cycling theme focused around great people and stories throughout all of cycling and focusing on how these two wheels make everyones lives just a little better. Just trying to give back to the Sport in a positive way and get more people stoked on it. You can folllow the show on instagram at @pedal_progressions_podcast. You can follow the individual hosts Craig-@craigfrazee, Kellen-@ralph2ride_, and Brian-@mihucker24. linktr.ee/pedalprogressions
Language
🇺🇲
Publishing Since
3/29/2023
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59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality64
Social0
YouTube66
Engagement71
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
1h 24m
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 18 days
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Recent Episodes
June 15, 2026
Ep64 - Starting them young with David and Cruz Woodbury, AKA Woody and Twiggy
<p>Live!!! Today we are joined by Woody and Twiggy Woodbury. The fastest father son tandem in the state and Cruz is only 13!! Tonight we will hear the story about how they got to Michigan, how they got so fast and what’s on the horizon. We look forward to being joined by this great family to hear all about it. Building Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presented by the Woolley foundation. https://birdease.com/woolleycharitygolfPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at pedalprogressions@gmail.com.</p>
June 8, 2026
Ep63- Is there a type of biking you don't do?! W/ Emma and Brooke Cavner, and some upadtes on RockCity BMX
<p>Live!!! Today we are joined by Emma and Brooke Cavner. Emma has just graduated high school and has already made a name for herself nationally on a bike.. well actually a lot of bikes. Her family runs the local BMX track here in Rockford, Michigan and it has just gone through some major changes on the track. I am sure we will have plenty to talk about with all the different types of bike riding that Emma does and also having her mom right there to correct her stories and keep her line. Here is the link to the BMX track so you can see all the events and we encourage you to go out and give it a try. https://www.facebook.com/rockcitybmx2014/Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at pedalprogressions@gmail.com.</p>
May 20, 2026
Ep62 - Kelly Hazlegrove, Mountain bike coach extraordinaire and all things fun on a bike
<p>Live!!! Today we are joined by our dear friend Kelly Hazlegrove from Blackwater Bike shop in Lynchburg, Virginia. Her approach to getting people confident on their bikes through great instruction and fun is inspiring. Meeting Kelly more than a decade ago and seeing what she brings to the mountain bike community throughout the country makes her a must have guest. I stole her bio from her website. "Kelly began her coaching journey in 2014 through the Bike Instructor Certification Program (BICP) and is now a certified Level 3 Advanced Instructor. She also trains and certifies other instructors as an Instructor Trainer for the BICP. She loves turning “I could never do that” into “heck yes I can!” Whether you’re brand new to the bike or chasing advanced skills, she’s all about playful progress - breaking things down into fun, doable steps that fit into real-life schedules. Kelly brings good vibes and nerdy bike joy to every session, helping riders of all levels build confidence, skill, and flow. ". Look her up on instagram and check out her coaching page here. https://www.blackwaterbikeshop.com/coachingPlease "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ providing all our in studio snacks. We are now recording from the Vie13 studio in the back of vie13 https://vie13.com/!! Soon you will be able to get world class P3 gear from them!!KOM Cycling, check out all their cool stuff on their website https://komcycling.com/ and use discount code PPP15 for 15% off. Cannonsburg Ski Hill, Taco Tuesday is all done but they also have a bunch of different races and events going on through out the fall. In October they will be starting their haunted and enchanted forests. Look them up at Cannonsburg.comThe Building Blocks Foundation who are providing quality speech therapy for all people who need it with special scholarships. Check out there goals and vision at http://buildingblocksfoundationinc.or....8th Day Gym, The best gym in the Greater Grand Rapids area. check out their website and sign up for the free week they are offering and you can try all three types of classes, super positive environment to push yourself and make progress! https://www.8thdaygym.com/Check out our 1st Docu-shred-try on youtube from the 2024 Bentonville Bike Fest .. • 2024 Bentonville Bike Fest w/ Pedal Progre... Go to our link tree below and check out our merch and leave us a review on whatever podcast platform you listened to the show. You can follow the show on instagram at @pedal_progressions and follow the individual hosts Craig - @craigfrazee, Kellen- @ralph2ride_, and Brian @mihucker24. Email the show at pedalprogressions@gmail.com.</p>
74 total episodes available
Recent guests on Pedal Progressions Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Danielle Musto
Guest
Nick Garrison
Guest
Nick Slayton
Guest
Andy Flietstra
Guest
Kyle Klyn
Guest
Kellen Johnson
Guest
Brian Zajac
Guest
Jeff Jacobi
Guest
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Frequently asked questions
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- What is Pedal Progressions Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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