- 482
- Episodes
- 106
- Transcribed
- 605
- Ratings
- Daily
- Cadence
- 2016
- First episode
About Fast Talk
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
- Publisher
- Fast Talk Labs
- Category
- health & fitness · science · sports
- Language
- en
- Explicit
- No
- First episode
- 9 Sept 2016
- Latest episode
- 17 Sept 2026
Latest episodes
106 of 482 episodes have a transcript.
17 Sept 2026TRANSCRIPT
441: The Latest Science on Double Threshold Training, with Siren and Dr. Stephen Seiler
10 Sept 2026TRANSCRIPT
440: New Science on Heart Remodeling in AFib, plus Strength and Speed Training Best Practices
3 Sept 2026TRANSCRIPT
439: The Importance of Small-Sided Racing with Team APS
Inside a recent episode
441: The Latest Science on Double Threshold Training, with Siren and Dr. Stephen Seiler
Published 17 Sept 2026 · Transcript excerpt
[…] And if there is a difference, then in the future, look at what happens at the cellular level when we do one longer stressful session or split it up into two because we know the stress response during a longer session will be higher two shorter of the same volume. But does this impact the adaptive stimuli? We don't know. And I think that's an interesting question. Agreed. These intervention studies in an academic setting, they are really hard to do. They're hard enough to do for PhD students. They're exceptionally challenging to do within the timeframe of a master's thesis period. And she has an advisor who has pushed her to the limit, I would say. […]
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See plansWho has been a guest on Fast Talk
Names identified in recent episode analyses. Showing up to five guests.
- Siren Seiler
- Freddie Rodriguez
- Mike Norton
- Jeff Troesch
- Mac Cassin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 308 ratings
- Spotify
- 4.8 / 5
- 297 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Pitching Fast Talk
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Fast Talk
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Fast Talk take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
106 of 482 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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