- 489
- Episodes
- 137
- Transcribed
- 607
- Ratings
- Weekly
- Cadence
- 2016
- First episode
About Fast Talk
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
- Publisher
- Fast Talk Labs
- Category
- health & fitness · science · sports
- Language
- en
- Explicit
- No
- First episode
- 9 Sept 2016
- Latest episode
- 5 Nov 2026
Latest episodes
137 of 489 episodes have a transcript.
5 Nov 2026TRANSCRIPT
448 Potluck Discussion: Halloween Candy, Weight Training Strategies, and Preventing Illness
29 Oct 2026TRANSCRIPT
447: Should Endurance Athletes Consider GLP-1s? And a New Study on HIIT Microcycles
22 Oct 2026TRANSCRIPT
446: The Three Big Social Media Nutrition Myths
Inside a recent episode
448 Potluck Discussion: Halloween Candy, Weight Training Strategies, and Preventing Illness
Published 5 Nov 2026 · Transcript excerpt
[…] Sleep is always the most important for recovery. The effect alcohol has on sleep is well-documented and pretty robust. I mean, especially if you're drinking fairly close to bedtime. which one drink three hours before you go to bed, maybe not having that much influence on your sleep. It does depend. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Fast Talk
Names identified in recent episode analyses. Showing up to five guests.
- Dr Scott Frey
- Siren Seiler
- Freddie Rodriguez
- Mike Norton
- Jeff Troesch
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 308 ratings
- Spotify
- 4.8 / 5
- 299 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 74
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact Fast Talk
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Fast Talk
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Fast Talk take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
137 of 489 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Fast Talk?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine