Ask a Cycling Coach Podcast - Presented by TrainerRoad
Hosted by Jonathan Lee and Jonathan · TrainerRoad
4.9from 3,617 ratings
- 610
- Episodes
- 78
- Transcribed
- 3,617
- Ratings
- Daily
- Cadence
- 2015
- First episode
- 29M
- YouTube views
About Ask a Cycling Coach Podcast - Presented by TrainerRoad
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
- Publisher
- TrainerRoad
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 17 Aug 2015
- Latest episode
- 18 Sept 2026
Latest episodes
78 of 610 episodes have a transcript.
18 Sept 2026TRANSCRIPT
WHY YOUR FTP IS STUCK: THE METRIC YOU'RE NOT TRACKING | Ask a Cycling Coach Podcast 600
11 Sept 2026TRANSCRIPT
THE 48-HOUR RULE: HOW MANY HARD DAYS YOU REALLY NEED | Ask a Cycling Coach Podcast 599
27 Aug 2026TRANSCRIPT
STRENGTH TRAINING IS WORTH 9 WATTS? | Dialed Health’s Derek Teel | Ask a Cycling Coach Podcast 598
Inside a recent episode
WHY YOUR FTP IS STUCK: THE METRIC YOU'RE NOT TRACKING | Ask a Cycling Coach Podcast 600
Published 18 Sept 2026 · Transcript excerpt
[…] That means that you're riding every week. Even your lightest weeks are at least half your normal hours. And if you're within 35 to 55, that's what we consider moderate. That's summer light weeks. And now and then one that almost didn't happen. So you might do like nothing for a week or like a very short training session. 55 to 80 is what we would consider uneven. That's weeks that are under half your normal are just common. So you're really deviating a whole lot more from that average. And you probably have the odd zero week. And if you're over 80, it would be considered erratic. Those are big blocks of like really hard stuff than empty weeks. […]
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See plansWho has been a guest on Ask a Cycling Coach Podcast - Presented by TrainerRoad
Names identified in recent episode analyses. Showing up to five guests.
- Derek Teel
- Keegan Swenson
- David Greif
- Hannah Otto
- Alexey Vermeulen
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 28,665,524
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 3,617 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 93
- Engagement
- 98
Pitching Ask a Cycling Coach Podcast - Presented by TrainerRoad
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Ask a Cycling Coach Podcast - Presented by TrainerRoad
Who hosts Ask a Cycling Coach Podcast - Presented by TrainerRoad?
Jonathan Lee and Jonathan host the show. Published by TrainerRoad.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Ask a Cycling Coach Podcast - Presented by TrainerRoad take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
78 of 610 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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