The Time-Crunched Cyclist Podcast by CTS
Hosted by Adam Pulford · CTS
4.6from 194 ratings
- 333
- Episodes
- 48
- Transcribed
- 194
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 2M
- YouTube views
About The Time-Crunched Cyclist Podcast by CTS
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.
- Publisher
- CTS
- Category
- health & fitness · science · sports
- Language
- en
- Explicit
- No
- First episode
- 13 Jan 2020
- Latest episode
- 2 Nov 2026
Latest episodes
48 of 333 episodes have a transcript.
2 Nov 2026TRANSCRIPT
Eight Offseason Mistakes To Avoid
26 Oct 2026TRANSCRIPT
Burnout vs. Overtraining: Understanding the Invisible Mental Load
19 Oct 2026TRANSCRIPT
Rate My Training: A Coach Reviews a 67-Year-Old Gravel Racer
Inside a recent episode
Eight Offseason Mistakes To Avoid
Published 2 Nov 2026 · Transcript excerpt
[…] We push on the pedals. That's a concentric muscle action. In strength training, as well as running, there's a lot of eccentric muscle actions, which means muscle lengthening. And that's typically where a lot of the damage gets caused or muscle breakdown. So the muscles break down, they need to repair. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,722,259
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 114 ratings
- Spotify
- 4.8 / 5
- 80 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 94
- YouTube
- 93
- Engagement
- 96
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Questions about The Time-Crunched Cyclist Podcast by CTS
Who hosts The Time-Crunched Cyclist Podcast by CTS?
Adam Pulford host the show. Published by CTS.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
48 of 333 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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