The Time-Crunched Cyclist Podcast by CTS
Hosted by Adam Pulford · CTS
4.6from 192 ratings
- 327
- Episodes
- 39
- Transcribed
- 192
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 2M
- YouTube views
About The Time-Crunched Cyclist Podcast by CTS
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.
- Publisher
- CTS
- Category
- health & fitness · science · sports
- Language
- en
- Explicit
- No
- First episode
- 13 Jan 2020
- Latest episode
- 21 Sept 2026
Latest episodes
39 of 327 episodes have a transcript.
21 Sept 2026
Strength Training That Follows Your Cycling Season
14 Sept 2026TRANSCRIPT
The Five Self-Coached Cycling Mistakes That Keep You Stuck
7 Sept 2026TRANSCRIPT
Twenty Coaching Lessons That Make Athletes Better
Inside a recent episode
The Five Self-Coached Cycling Mistakes That Keep You Stuck
Published 14 Sept 2026 · Transcript excerpt
[…] Check yourself talk because going hard hurts. But when you give your best, when you give your all everything that you got, you should be proud of that. And when you see big numbers, when you see the results, when you see peak effort or when you land on top of the podium from those efforts, I don't think that you're going to say. It sucks. No, because the pain hurts, but the process toward performance is super fun. So remember, make your internal self-talk at least neutral, if not positive, and this will help in your performance process too. Back to testing. Formal testing informs you of where your limits are, where your strengths and weaknesses may be, and it can validate or change your training zones so that you're more accurately working in the areas based on your current physiology. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,722,259
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 114 ratings
- Spotify
- 4.8 / 5
- 78 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 81
- Social presence
- 94
- YouTube
- 93
- Engagement
- 96
Shows with a similar audience
Questions about The Time-Crunched Cyclist Podcast by CTS
Who hosts The Time-Crunched Cyclist Podcast by CTS?
Adam Pulford host the show. Published by CTS.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
39 of 327 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Time-Crunched Cyclist Podcast by CTS?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine