FasCat Cycling Training Tips Podcast
Hosted by Frank and Frank Overton and Coach Frank · FasCat Cycling Training Tips Podcast
4.6from 433 ratings
- 372
- Episodes
- 81
- Transcribed
- 433
- Ratings
- Daily
- Cadence
- 2018
- First episode
About FasCat Cycling Training Tips Podcast
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
- Publisher
- FasCat Cycling Training Tips Podcast
- Category
- sports · sports
- Language
- en
- Explicit
- No
- First episode
- 7 May 2018
- Latest episode
- 19 Sept 2026
Latest episodes
81 of 372 episodes have a transcript.
19 Sept 2026TRANSCRIPT
Why the Off Season is Really the On Season: Weights + Sweet Spot Base for 10-50 More Watts by Spring
12 Sept 2026TRANSCRIPT
Lifting Weights Around Life: How to Fit the Gym Into Your Riding
7 Sept 2026TRANSCRIPT
Learn How to Lift Weights For Cycling and Increase FTP
Inside a recent episode
Why the Off Season is Really the On Season: Weights + Sweet Spot Base for 10-50 More Watts by Spring
Published 19 Sept 2026 · Transcript excerpt
[…] Most cyclists call the fall in the winter or the off season, but as I've previously said, it's go time for us. If you are motivated to train for a big race, an event, a cycling trip, or if you just want to get revenge on your buddies at the group ride, Now is the next five months to get the work done. And it's not complicated. It's just showing up every day and doing the work. And so that's what we're going to talk about. The five months where you can completely level up for next year. So the off-season is really a misnomer. It's not the off-season at all. It's the on-season. It's the go time for doing the type of training. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 321 ratings
- Spotify
- 4.4 / 5
- 112 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 97
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
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Questions about FasCat Cycling Training Tips Podcast
Who hosts FasCat Cycling Training Tips Podcast?
Frank and Frank Overton and Coach Frank host the show. Published by FasCat Cycling Training Tips Podcast.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does FasCat Cycling Training Tips Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
81 of 372 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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