Empirical Cycling Podcast
Empirical Cycling
4.9from 590 ratings
- 205
- Episodes
- 47
- Transcribed
- 590
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Empirical Cycling Podcast
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
- Publisher
- Empirical Cycling
- Category
- sports
- Language
- en
- Explicit
- No
- First episode
- 24 Mar 2019
- Latest episode
- 28 Sept 2026
Latest episodes
47 of 205 episodes have a transcript.
28 Sept 2026TRANSCRIPT
Ten Minute Tips #82: What Your Power Profile Can And Can't Tell You
17 Sept 2026TRANSCRIPT
Watts Doc #66: We Need To Talk About Lactate (Again)
26 Aug 2026TRANSCRIPT
Ten Minute Tips #81: Planning Around Interruptions and Inconveniences
Inside a recent episode
Ten Minute Tips #82: What Your Power Profile Can And Can't Tell You
Published 28 Sept 2026 · Transcript excerpt
[…] So, yeah, I think it – yeah. Yeah, I think also it kind of points towards another thing, which is that it's not going to tell you about your recovery. Because, you know, you were mentioning quality of training and you can have really good training quality and you can do all the testing you want. But if your recovery is really bad, you are really not going to see that much change. And I think, James, also, to your point, if you if you are really only fully relying on your power profile as your pass fail am i getting better or not um that is one of many dimensions especially when we're talking about racing your bike where your skill in racing and your uh and your endurance like these things matter a lot and they're very difficult to measure as we kind of mentioned so I think when it comes to things that you can and cannot tell from your power profile also, when it comes to racing, one of the notes I have here is that it's not going to tell you what you prefer to do in a race. […]
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- Apple Podcasts (US)
- 4.9 / 5
- 198 ratings
- Spotify
- 4.9 / 5
- 392 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
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Questions about Empirical Cycling Podcast
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Empirical Cycling Podcast take guests?
Yes. Guests have been identified in episode analyses.
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47 of 205 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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