
Permission to Love with Jerry Henderson
Hosted by Jerry Henderson · Jerry Henderson
4.9from 224 ratings
- 139
- Episodes
- 1
- Transcribed
- 224
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 9K
- YouTube views
About Permission to Love with Jerry Henderson
You deserve a life that feels as extraordinary on the inside as it looks on the outside—and Personal Mastery with Jerry Henderson (formerly The Permission to Love Podcast) will help you build it. I’m Jerry Henderson, creator of the Personal Mastery Framework™, high-performance and trauma-informed coach, Harvard-trained in the psychology of human behavior, researcher, author, and speaker. Every week, I—along with world-renowned experts—share powerful conversations and research-backed insights to help you align with your true self and create sustainable success from the inside out. We cover topics like cultivating a growth mindset, building resilience, healing trauma, overcoming shame, practicing presence, strengthening relationships, developing a healthy relationship with yourself, and living your purpose—real, relatable tools for meaningful transformation. If you’re ready to achieve from a place of full alignment, fulfillment, and lead with authenticity, this podcast is for you. New episodes every Monday. Subscribe now—and start creating a life that feels as good on the inside as it looks on the outside. Connect with Jerry: https://jerryhenderson.org (https://jerryhenderson.org/) https://www.instagram.com/jerryahenderson/ (https://www.instagram.com/jerryahenderson/)
- Publisher
- Jerry Henderson
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 17 May 2023
- Latest episode
- 14 Aug 2026
Latest episodes
1 of 139 episodes have a transcript.

14 Aug 2026TRANSCRIPT
How I Ended My Own Suffering | A 5-Minute Exercise to Start Healing

8 Jul 2026
Struggle With Morning Anxiety? This Can Help

29 Jun 2026
Afraid You’ll Never Change? This May Be Why You Still Feel Stuck?
Inside a recent episode

How I Ended My Own Suffering | A 5-Minute Exercise to Start Healing
Published 14 Aug 2026 · Transcript excerpt
[…] But pain is something that's experienced in a moment. Right. And I'm not talking about chronic pain here, something that's going on for years and years and years physically. I'm talking about that pain that we experience emotionally, mentally, through a relationship, through a challenge, through a life experience. that we then turn into suffering. The stories that we attach to what happened, the meaning that we gave to those events, to those situations, that then can cause us to keep reliving that experience. Over and over and over, we take what happened to us and we then say, well, that must mean that I'm not lovable or that must mean that I'm always going to have these types of experiences or that must mean that I'm broken, etc., etc. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 8,740
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 99 ratings
- Spotify
- 4.8 / 5
- 125 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 97
- YouTube
- 74
- Engagement
- 92
Contact Permission to Love with Jerry Henderson
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Permission to Love with Jerry Henderson
Who hosts Permission to Love with Jerry Henderson?
Jerry Henderson host the show. Published by Jerry Henderson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Permission to Love with Jerry Henderson take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
1 of 139 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Permission to Love with Jerry Henderson?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





