Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Pilates Students' Manual
Claim This Podcastby Olivia Bioni
4.9(91 reviews)
89 episodes
Updated Daily
Accepts GuestsHas Sponsors
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality44
Social94
YouTube0
Engagement85
Podcast Overview
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
Language
🇺🇲
Publishing Since
5/9/2020
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality44
Social94
YouTube0
Engagement85
6
Excellent Areas
1
Good Performance
12
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
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Every 23 days
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Recent Episodes
March 27, 2026
A Closer Look At The Push Up
Today's episode is a deep dive into the mat Pilates version of the pushup! Tune in to hear how Joseph Pilates describes the exercise in his book Return to Life, what muscles are working in the exercise, and how to build up strength for this exercise. I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. ...
February 20, 2026
Setting Goals & Growing In Your Pilates Practice
This episode explores goal setting within a Pilates practice, focusing on bridging the capacity gap with consistent training and guidance from instructors.
January 23, 2026
Osteoporosis & Pilates
Learn about osteoporosis and how it affects your Pilates practice! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes and episode transcription can be found on the podcast website here: https://bit.ly/PilatesStudentsManual. Be sure to subscribe to the podcast for updates, and rate and review wherever you listen! Episodes now available on YouTube: *https://bit.ly/YouTubePSM* Email pilatesstudentsmanual@ol...
89 total episodes available with 19 transcripts
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Frequently asked questions
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- What is Pilates Students' Manual?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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