by Plant Based Coaches
Our podcast focuses on whole food plant based nutrition and the science behind it. We will highlight the latest news, talk to leading plant based doctors and others who are leaders in this movement. Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Publishing Since
4/23/2024
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June 7, 2026
<p>What inspires someone to dedicate their life to speaking up for animals?</p><p><br></p><p> In this episode of the Plant Based Coaches Podcast, we sit down with Alex LePelch, better known online as Dekku, a popular TikTok creator whose videos about veganism and animal rights have reached millions of people. </p><p><br></p><p>Alex shares his personal journey to veganism, which began nearly a decade ago when his mother was diagnosed with breast cancer. After adopting a plant-based lifestyle, she recovered and experienced significant health improvements. Years later, when Alex's father was diagnosed with cancer, he also embraced a plant-based diet. Today, Alex's entire family follows a plant-based lifestyle. </p><p><br></p><p>While health initially played a role in his family's journey, Alex explains how learning about animal agriculture and watching slaughterhouse footage transformed his perspective. Those experiences opened his eyes to the realities animals face and inspired him to become an outspoken advocate for animal rights.</p><p><br></p><p> During this conversation, we discuss: </p><p> • Alex's journey to veganism </p><p>• How his mother's cancer diagnosis influenced his family</p><p> • Why his father's cancer diagnosis reinforced their commitment to plant-based living </p><p>• The slaughterhouse videos that changed his perspective forever</p><p> • Animal rights and ethical veganism</p><p> • Some of Alex's most popular TikTok videos</p><p> • How social media can be used to educate and inspire change </p><p>• Common misconceptions about veganism</p><p> • The future of the animal rights movement </p><p><br></p><p>hether you're vegan, plant-based, animal-curious, or simply interested in hearing an inspiring story, this conversation offers valuable insight into the connection between compassion, advocacy, and personal transformation. </p><p><br></p><p>Follow Alex (Dekku):</p><p> TikTok: @dekku10 </p><p>Instagram: @dekkumusic </p><p><br></p><p>Subscribe for more conversations with leading voices in plant-based nutrition, health, fitness, and animal advocacy. </p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>
May 31, 2026
<p>Chuck Carroll is back!</p><p><br></p><p>A few months ago, Chuck joined Plant Based Coaches to share the incredible story behind his mysterious health condition and the surgery he hoped would finally provide answers.</p><p>Now he's returning with a recovery update.</p><p><br></p><p>In this follow-up conversation, Chuck discusses his progress after gastric bypass reversal and hiatal hernia repair surgery. While recovery has been a long journey, he's already feeling approximately 75% better and believes he'll be back to 100% within the next few months.</p><p><br></p><p>We discuss:</p><p>• The challenges of recovering from major surgery<br>• What life is like now compared to before the operation<br>• Why he's optimistic about the future<br>• Lessons learned during the healing process<br>• The role plant-based nutrition played in his recovery</p><p><br></p><p>Chuck also talks about Kate Farms, which provided plant-based nutrition shakes and feeding tube formula during his recovery. Kate Farms produces the only plant-based feeding tube formula currently available in the United States and played an important role in helping him meet his nutritional needs during healing.</p><p><br></p><p>Learn more about Kate Farms:<br><a href="https://katefarms.com">https://katefarms.com</a></p><p><br></p><p>CONNECT WITH CHUCK CARROLL</p><p>The Exam Room Podcast:<br><a href="https://www.TheExamRoomPodcast.com">https://www.TheExamRoomPodcast.com</a></p><p>Physicians Committee for Responsible Medicine (PCRM):<br><a href="https://www.PCRM.org">https://www.PCRM.org</a></p><p>Instagram:<br><a href="https://www.instagram.com/chuckcarrollwlc">https://www.instagram.com/chuckcarrollwlc</a></p><p>Facebook:<br><a href="https://www.facebook.com/ChuckCarrollWLC">https://www.facebook.com/ChuckCarrollWLC</a></p><p>X (Twitter):<br><a href="https://x.com/ChuckCarrollWLC">https://x.com/ChuckCarrollWLC</a></p><p><br></p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>
May 17, 2026
Join Plant Based Coaches hosts Richard Hubbard, Dr. Suzanne Foxx, and Sherri Toebe for a special viewer Q&A episode featuring Dr. Joel Fuhrman.<p><br></p>In this episode, Dr. Fuhrman answers viewer-submitted questions on longevity, immune health, nutrition, and healing through a nutritarian lifestyle.<p><br></p>Topics covered include:<p><br></p>• Why eating one large raw salad daily may significantly improve long-term health and longevity<p><br></p>• What Dr. Fuhrman personally eats in a typical day<p><br></p>• How nutrient-dense foods help reduce cravings naturally<p><br></p>• Hantavirus and Long COVID<p><br></p>• How a nutritarian diet may help improve Long COVID symptoms<p><br></p>• Why cabbage and cruciferous vegetables are an important part of the greens category<p><br></p>• The importance of greens, beans, onions, mushrooms, berries, and seeds<p><br></p>• Viewer-submitted nutrition and lifestyle questions answered live<p><br></p>DR. FUHRMAN’S SPRING WEIGHT LOSS DETOX<p><br></p>“My Spring Weight Loss Detox isn't about eating less, it's about flooding your body with the micronutrients it's been starving for so toxic hunger disappears and you finally experience true, comfortable hunger that's easy to satisfy.<p><br></p>Over 21 days, you'll discover that when your cells get what they actually need from the most nutrient-dense foods on Earth, cravings vanish and weight loss becomes effortless, not a battle of willpower.”<p><br></p>Sign up today:<p><br></p>https://www.drfuhrman.com/guided-detox<p><br></p>Learn more about Dr. Fuhrman:<p><br></p>https://www.drfuhrman.com<p><br></p>https://www.drlongevityrx.com<p><br></p>Watch more from Plant Based Coaches:<p><br></p>https://www.youtube.com/@PlantBasedCoaches<p><br></p>#JoelFuhrman #PlantBased #Nutritarian #LongCOVID #WholeFoodPlantBased #HealthyAging #Longevity #PlantBasedCoaches #Nutrition #RawSalad<p><br></p><br/><p>Hosted on Ausha. See <a href="https://ausha.co/privacy-policy">ausha.co/privacy-policy</a> for more information.</p>
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Laurie Marbas
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Glen Merzer
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Rob Lee
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Dr Joel Kahn
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Dr Suzanne Foxx
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Richard Hubbard
Guest
Dr Ruth Heidrich
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Dr Joel Fuhrman
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Our podcast focuses on whole food plant based nutrition and the science behind it. We will highlight the latest news, talk to leading plant based doctors and others who are leaders in this movement.
Hosted on Ausha. See ausha.co/privacy-policy for more information.
This podcast updates weekly.
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