Real talk about PMDD, hormones, and building a life that works with your cycle instead of against it. Hosted by Jes Fleming, founder of Her Mood Mentor.
PMDD Pep Talk
Claim This Podcastby Jes Fleming
4.7(24 reviews)
47 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube86
Engagement32
Podcast Overview
Real talk about PMDD, hormones, and building a life that works with your cycle instead of against it. Hosted by Jes Fleming, founder of Her Mood Mentor.
Language
🇺🇲
Publishing Since
1/16/2025
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63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube86
Engagement32
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days
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Recent Episodes
July 2, 2026
46 - Why Meditation Won't Work During a PMDD Meltdown
Host Jes explains why meditation fails during PMDD meltdowns, offering insights from personal experience and professional expertise.
June 11, 2026
45 - PMDD Since Adolescence Why You Feel Emotionally Stunted
Struggling with PMDD since adolescence can feel like a never-ending battle against a tide of emotions and lost time. In this episode, Jes dives deep into the journey of living with PMDD from a young age and how it impacts the flow of life,
June 4, 2026
44 - Jen's PMDD Story and Symptom Transformation
**Episode Title: Jen's PMDD Story and Symptom Transformation**
47 total episodes available with 1 transcripts
Recent guests on PMDD Pep Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Alaina
Guest
Jade
Guest
Emily
Guest
Amanda Curry
Guest
Chris
Guest
Carly
Guest
Nicole from Dope Kitchen
Guest
Jes Fleming
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is PMDD Pep Talk?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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