Porn Brain Rewire with Dr. Trish Leigh
Hosted by Dr Trish Leigh and Trish Leigh · Dr. Trish Leigh
4.5from 317 ratings
- 355
- Episodes
- 108
- Transcribed
- 317
- Ratings
- Weekly
- Cadence
- 2021
- First episode
- 35M
- YouTube views
About Porn Brain Rewire with Dr. Trish Leigh
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
- Publisher
- Dr. Trish Leigh
- Category
- education · education · education
- Language
- en
- Explicit
- No
- First episode
- 11 May 2021
- Latest episode
- 18 Oct 2026
Latest episodes
108 of 355 episodes have a transcript.
18 Oct 2026TRANSCRIPT
SMART Goals to Quit Porn | Zach Carter (Ep. 243)
11 Oct 2026TRANSCRIPT
How to Make Real Life Feel Rewarding Again: Executive Function Project | Zach Carter (Ep. 242)
4 Oct 2026
Dopamine, Algorithms & Why You Can’t Put Your Phone Down | Dr. Trish Leigh Podcast with Declan Leigh (Ep. 241)
Inside a recent episode
SMART Goals to Quit Porn | Zach Carter (Ep. 243)
Published 18 Oct 2026 · Transcript excerpt
[…] So goal setting is what we wanted to talk about today. The first principle when I'm working with clients around setting goals is make the goal stupid easy. This is so hard for so many people. It can be hard for myself. Let me explain. Like people said, the beginning of the year, they set their New Year's resolutions, right? It's always, I'm going to start where I should be, right? The evil should, the should word, right? And so it's like, I'm not just going to work out. I'm going to work out every day for two hours. I'm going to, I'm going to eat nothing but kale. I hate kale, but that's, that's all I'm going to be eating. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 35,194,619
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.6 / 5
- 113 ratings
- Spotify
- 4.4 / 5
- 204 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 0
- YouTube
- 93
- Engagement
- 95
Contact Porn Brain Rewire with Dr. Trish Leigh
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- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Porn Brain Rewire with Dr. Trish Leigh
Who hosts Porn Brain Rewire with Dr. Trish Leigh?
Dr Trish Leigh and Trish Leigh host the show. Published by Dr. Trish Leigh.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Porn Brain Rewire with Dr. Trish Leigh take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
108 of 355 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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