Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Hosted by Jarrod and Anita and Anita Roussel and Jarrod Roussel · Jarrod Roussel, PA-C and Anita Roussel, BSN
4.8from 127 ratings
- 441
- Episodes
- 147
- Transcribed
- 127
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
For the high-performing, faith-driven woman on a mission who's ready to trade the world's way of "managing" health for the body optimization system that's backed by the Bible and the reliable research. You've built a high-level business, crushing it even though your body sometimes feels like it's falling apart. The brain fog, exhaustion, and every single "I don't feel good" day is someone who needed your breakthrough but didn't get it because your body tapped out early. Your sick of your health capping your calling. Your peers started to decline at your age, and your parents even started stacking diagnoses when they hit your years, but you’re determined that will not be your story! Thankfully, it doesn't have to be.. If you're already successful but have thought, "I know how to go next level, if my body would just back me," you’re in the right place. Imagine taking all you've accomplished and being able to 10x it because your body's finally supporting your dreams 100%! Jarrod and Anita Roussel are professionals with 5 decades in healthcare, specializing in helping Christian entrepreneurs with God-sized vision, whose bodies keep pressing the brakes. Another diet you hate is not the answer, because that won't provide sustainable results. What if you had the simple, enjoyable method that naturally aligns your body to cooperate with all God has called you to do? When Jarrod and Anita reached 40, they had their own list of health struggles. But they refused to let the enemy keep capping their potential. So they created the 5-Step Accelerator Blueprint rooted in Scripture and whole plant foods, that works for those who don't have time for 1 hour meal prep or eating meals that steal your joy. You can escape the miserable attempts at health that involve calorie counting, obsessing over points at business dinners, and pulling out your phone to calculate macros when you should be building relationships and closing deals. This is the system that optimally fuels million-dollar decisions, meals you can make in hotels, energy that lasts through back-to-back stages, and the body that finally feels as strong as your calling. What you'll get every episode: The strategy for having the energy to say YES to every God-given opportunity. Mental clarity for making decisions that keep moving the needle. The stamina to show up strong when thousands are counting on you... no more barely “surviving” the day. You'll discover how to stop the inflammation that’s stealing your joy, naturally reverse what you were told was "chronic," and know exactly what to eat without the exhausting mental gymnastics that waste your brain power. You'll learn to make meals you love in minutes that love your body back, reclaim hours each day, and watch your labs improve right alongside your income. This is about so much more than looking better in photos or fitting an ideal image. This is the movement of Kingdom entrepreneurs, standing together against the enemy saying, “No more!” This is about completing the calling God started in us, expanding His Kingdom together, and being the grandparent who runs with our grandkids instead of watching from the sidelines. Your business currently has a ceiling that your body has set. We're going to show you how to blow the cap off your capacity so your kids never have to fight this battle. Let's turn your body from the thing that keeps holding you back into your #1 business asset. Ready to 10x your energy and productivity to maximize your revenue, reach, and impact? Listen now! *400+ episodes are awaiting you, with new episodes coming your way every other Tuesday.
- Publisher
- Jarrod Roussel, PA-C and Anita Roussel, BSN
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 13 Dec 2020
- Latest episode
- 20 Oct 2026
Latest episodes
147 of 441 episodes have a transcript.
20 Oct 2026TRANSCRIPT
415: I’m Done Letting My Health Hold Me Back
6 Oct 2026
414: I Did Everything "Right" With My Diet and Still Hit A Wall
29 Sept 2026TRANSCRIPT
413: I Eat Healthy, So Why Are My Labs Getting Worse?
Inside a recent episode
415: I’m Done Letting My Health Hold Me Back
Published 20 Oct 2026 · Transcript excerpt
[…] You can get better. There is hope. And you don't have to leave behind all the meals that you love in the name of health. Do not do that to yourself. Yes, there are food categories you probably don't need to eat anymore if you have certain diseases going on in your body or you don't want to get those diseases. But when you know how to replace meals with different ingredients, it will blow your mind. We have people come over all the time. And eat our food. And they're just going, I know that you don't cook with heavy cream, but this chocolate pudding tastes incredible. Or this chocolate cheesecake pie tastes is ridiculous or this lasagna is the best I've ever had. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 104 ratings
- Spotify
- 4.8 / 5
- 23 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 96
- Social presence
- 0
- YouTube
- 0
- Engagement
- 95
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Questions about Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Who hosts Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare?
Jarrod and Anita and Anita Roussel and Jarrod Roussel host the show. Published by Jarrod Roussel, PA-C and Anita Roussel, BSN.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
147 of 441 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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