If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!

Present and Sober
Claim This Podcastby Sam Goldfinch and Ellie Crowe
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Podcast Overview
If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
Language
πΊπ²
Publishing Since
5/23/2021
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Recent Episodes

June 30, 2026
Is Sobriety Actually Boring? The Truth About Quitting Drinking
Hosts Sam, Scott, and Ellie interview each other to debunk the myth that sobriety is boring, revealing how quitting alcohol enhances joy and wonder.

June 16, 2026
When Did You Realise You Had a 'Drinking Problem'?
Sam, Ellie, and Scott share personal stories and explore the moment of realizing a drinking problem, offering insights for those sober-curious.

June 2, 2026
Why Can't I Just Have One?
Sam, Ellie, and Scott explore the biological and psychological reasons behind the struggle to have "just one drink" in this insightful interview.
211 total episodes available with 28 transcripts
Recent guests on Present and Sober
Guests from recent episodes β sign up to see every guest that has ever appeared on this show.
Julian Tittershill
Guest
Amanda Thomson
Guest
Meg Webb
Guest
Ali Burke
Guest
Susan Hodgson
Guest
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Frequently asked questions
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- What is Present and Sober?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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