PRETTY WELL - Exhaustion, Irritable Bowel Syndrome, Inflammation, Holistic, Health, Nutrition
Claim This Podcastby Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
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Podcast Overview
<p><strong>TOP 2% GLOBAL PODCAST</strong><br />Your science-backed guide to longevity, energy, and ageless skin.</p> <p>Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?</p> <p>If you’re done feeling tired, achy, or like you're aging too fast—welcome home.</p> <p>I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again.</p> <p>Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive.</p>
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Publishing Since
7/6/2022
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Recent Episodes
July 29, 2026
Are Your Supplements Actually Doing Anything? Here's How to Know For Sure.
How do you know if your supplements are actually working? Reed Davis explains why supplements alone aren’t enough, what ”metabolic chaos” really means, and how to uncover the hidden causes of fatigue, inflammation, digestive issues, and other chronic symptoms.
July 22, 2026
The Most Important Metabolic Test Doctors Overlook (with Ben Azadi)
Host interviews Ben Azadi, founder of Keto Kamp, about an overlooked metabolic test that reveals hidden insulin resistance, empowering listeners to understand their health beyond standard lab results.
July 15, 2026
PW Episode 220
Host Dr. Will Cole interviews Dr. Mark Hyman about optimizing gut health for improved well-being.
246 total episodes available with 116 transcripts
Recent guests on PRETTY WELL - Exhaustion, Irritable Bowel Syndrome, Inflammation, Holistic, Health, Nutrition
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ben Azadi
Guest
Cherie Calbom
Guest
Meghan Rabbitt
Guest
Amber Caudle
Guest
Amy Kurtz
Guest
Dr Kim Howes
Guest
Riana Malia
Guest
Brannon Poe
Guest
Kat Vong
Guest
Judy Gaman
Guest
Dr John Neustadt
Guest
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- What is PRETTY WELL - Exhaustion, Irritable Bowel Syndrome, Inflammation, Holistic, Health, Nutrition?
<p><strong>TOP 2% GLOBAL PODCAST</strong><br />Your science-backed guide to longevity, energy, and ageless skin.</p> <p>Tired of feeling older than you are? Spent way too much time and money on “miracle” fixes that don’t work?</p> <p>If you’re done feeling tired, achy, or like you're aging too fast—welcome home.</p> <p>I’m Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again.</p> <p>Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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