
Psych Talk
Hosted by Jessica Leigh and Jessica Leigh PhD · Dr. Jessica Rabon
5.0from 106 ratings
- 299
- Episodes
- 38
- Transcribed
- 106
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 6M
- YouTube views
About Psych Talk
Psych Talk is a podcast dedicated to motivating, inspiring, and educating listeners on everything psychology and self-growth. Whether you are a mental health professional or student in the social science field, are interested in psychology and mindset shifts, or are just interested in gaining skills and knowledge to grow into the best version of yourself, Psych Talk will provide you with knowledge and skills that you can implement in your daily life that add up to make a big impact.
- Publisher
- Dr. Jessica Rabon
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 1 May 2020
- Latest episode
- 26 Oct 2026
Latest episodes
38 of 299 episodes have a transcript.

26 Oct 2026TRANSCRIPT
Episode 297 | Cognitive Flexibility & Running with Kristen Gingrich, LCSW, CADC

19 Oct 2026TRANSCRIPT
Episode 296 | Stay in the Room: Making Spaces for Hard Conversations with Jeff and Michael McLean

12 Oct 2026TRANSCRIPT
Episode 295 | Family Therapy: Navigating Identity, Faith, & Individual Growth with Dr. Brad Reedy, PhD
Inside a recent episode

Episode 297 | Cognitive Flexibility & Running with Kristen Gingrich, LCSW, CADC
Published 26 Oct 2026 · Transcript excerpt
[…] Your body thrives on glucose. Your brain needs glucose. Like my body needs that. And I feel that when I am not hydrated, when I am not fueled, when I am not like, I have paid attention and dialed in on my nutrition so well. That I know what my wiggle room is. I got a whole cart. You can't see I got a whole cart up here full of snackies in case I look at my app and I'm like, oh, homegirl is in a deficit because five years ago. Oh, I'm in a deficit that like, cool. Sounds great. I'm in a deficit now. My run's going to be tomorrow. that's not gonna work and so like a lot of like that healing and and and things that inadvertently come especially with endurance running um that you don't realize come with it yeah no absolutely um Well, and I know you posted something the other day, I think, I think it was you about like, we're not doing like fasted runs anymore because your body does need that nourishment. […]
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See plansWho has been a guest on Psych Talk
Names identified in recent episode analyses. Showing up to five guests.
- Kristen Gingrich
- Michael McLean
- Jeff McLean
- Brad Reedy
- Kira Shishkin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 5,824,289
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 50 ratings
- Spotify
- 4.9 / 5
- 56 ratings
Podcast Authority Score: 87 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 89
- Social presence
- 94
- YouTube
- 93
- Engagement
- 71
Contact Psych Talk
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Psych Talk
Who hosts Psych Talk?
Jessica Leigh and Jessica Leigh PhD host the show. Published by Dr. Jessica Rabon.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Psych Talk take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
38 of 299 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Psych Talk?
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