Reality Check Podcast
Claim This Podcastby Jillian & Jessica
Podcast Authority
Beta
Podcast Overview
<p>Reality Check is where functional health meets physique (and real life).</p><p><br></p><p>Hosted by Jill and Jess of Fueled Health, this podcast goes beyond surface-level wellness advice to explore what actually drives energy, metabolism, hormones, and long-term health.</p><p><br></p><p>Each episode breaks down the conversations most women are already having behind the scenes — why symptoms get dismissed, why “doing everything right” still isn’t working, and how to take a more strategic, data-informed approach to health.</p><p><br></p><p>Expect honest conversations about:</p><p>• functional testing and root-cause health</p><p>• hormones, metabolism, and performance</p><p>• navigating confusing health advice</p><p>• lifestyle strategy that actually works in real life</p><p>• what the wellness industry gets wrong</p><p><br></p><p>Whether you're a high-performing professional, entrepreneur, or simply someone tired of guessing about your health, Reality Check is designed to help you understand your body and make smarter, more informed decisions.</p><p><br></p><p>Because better health doesn’t come from more information (we have enough of that these days) — it comes from clarity and realistic application. </p><p><br></p><p>New episodes weekly.<br> <br> ____________<br> <br> Connect with us @jillianrfit and @jesserfit<br> Learn more about Fueled Health → <a href="http://www.fueledcoaching.co/">www.fueledcoaching.co</a> </p>
Language
🇺🇲
Publishing Since
6/26/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Reality Check Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 1, 2026
Ep. 109 The Ugly Side of Healing: Why Functional Health Protocols Feel Hard Before They Work
Hosts Jess and Jill explore the challenging realities of functional health protocols, revealing how behavior change and discomfort precede true healing.
June 24, 2026
Ep. 108 Building Solvi, Burnout, and the Truth About “Doing It All” as Women in Health Entrepreneurship
Hosts Jess and Jill share the unfiltered realities of building a health tech startup while balancing entrepreneurship, family, and personal well-being.
June 17, 2026
Ep. 107 How to Interpret Hormone Labs Beyond “Normal” | Cortisol, Estrogen, Progesterone, Perimenopause & DUTCH Testing (Part Two)
Jessica and Jillian, hosts of Reality Check Podcast, explain how to interpret hormone labs beyond "normal" for women experiencing perimenopause symptoms.
109 total episodes available with 33 transcripts
Similar Podcasts
Discover related shows you might enjoy
MacroHabits Podcast
Hannah Pointer
Hot, Healthy, Never Hungry
Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
LiftingLindsay's More Than Fitness
LiftingLindsay
EmPowered Radio
Emma Montgomery
The Metabolism and Menopause Podcast
Stephanie Crassweller
Well Beyond 40
JJ Virgin
Everyday Wellness
Everyday Wellness™
The Thyroid Fixer
Dr. Amie Hornaman
The Cabral Concept
Dr. Stephen Cabral
The Skinny Confidential Him & Her Podcast
Lauryn Bosstick and Michael Bosstick / Dear Media
The Ultimate Human with Gary Brecka
Gary Brecka
Make It Simple
Andrea Allen
On Purpose with Jay Shetty
iHeartPodcasts
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Better with Dr. Stephanie
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Deep-dive analytics for Reality Check Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Reality Check Podcast?
<p>Reality Check is where functional health meets physique (and real life).</p><p><br></p><p>Hosted by Jill and Jess of Fueled Health, this podcast goes beyond surface-level wellness advice to explore what actually drives energy, metabolism, hormones, and long-term health.</p><p><br></p><p>Each episode breaks down the conversations most women are already having behind the scenes — why symptoms get dismissed, why “doing everything right” still isn’t working, and how to take a more strategic, data-informed approach to health.</p><p><br></p><p>Expect honest conversations about:</p><p>• functional testing and root-cause health</p><p>• hormones, metabolism, and performance</p><p>• navigating confusing health advice</p><p>• lifestyle strategy that actually works in real life</p><p>• what the wellness industry gets wrong</p><p><br></p><p>Whether you're a high-performing professional, entrepreneur, or simply someone tired of guessing about your health, Reality Check is designed to help you understand your body and make smarter, more informed decisions.</p><p><br></p><p>Because better health doesn’t come from more information (we have enough of that these days) — it comes from clarity and realistic application. </p><p><br></p><p>New episodes weekly.<br> <br> ____________<br> <br> Connect with us @jillianrfit and @jesserfit<br> Learn more about Fueled Health → <a href="http://www.fueledcoaching.co/">www.fueledcoaching.co</a> </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.