Relaxing Music - Sleep Podcast

Relaxing Music - Sleep Podcast

The Mindset Meditation

4.2from 113 ratings

Unclaimed — is this your show?

836
Episodes
37
Transcribed
113
Ratings
2021
First episode

About Relaxing Music - Sleep Podcast

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Publisher
The Mindset Meditation
Category
health & fitness · health & fitness
Language
en
Explicit
No
First episode
19 Jul 2021
Latest episode
16 Jul 2026
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Latest episodes

37 of 836 episodes have a transcript.

  1. 16 Jul 2026TRANSCRIPT

    Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation

  2. 14 Jul 2026TRANSCRIPT

    Boundless Love Guided Sleep Meditation | Healing Heart & Restful Sleep

  3. 12 Jul 2026TRANSCRIPT

    Relaxing Forest Sleep Journey | Guided Meditation for Mind & Body

Inside a recent episode

Open Your Third Eye | Deep Sleep Meditation for Spiritual Rejuvenation

Published 16 Jul 2026 · Transcript excerpt

[…] Prepare yourself for a restful and transformative night's sleep. Find a comfortable position in your bed, close your eyes and take a few moments to connect with your breath. Allow yourself to let go of the day's events and embrace this guided meditation experience. Picture yourself in a tranquil sanctuary, surrounded by gentle healing energy. Visualize a space filled with indigo and violet hues, symbolizing the energy of the third eye and the higher chakras. Let this serene environment bring a sense of deep relaxation and prepare you for the journey ahead. you . . Imagine a soft, radiant light forming at the center of your forehead, where your third eye resides. […]

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Apple Podcasts (US)
4.0 / 5
34 ratings
Spotify
4.3 / 5
79 ratings

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