Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
Rep, Rant, Repeat
Claim This Podcastby Man Who Parks in Gym
22 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
Language
🇺🇲
Publishing Since
8/8/2025
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Recent Episodes
July 14, 2026
I'm Back, HomeGymCon is Almost Here, and the Internet is Still Weird | EP21
<p>Outline00:00 Life updates and upcoming HomeGymCon00:48 Traveling to London and taking a fitness break01:18 Traveling with a nut allergy and learning key phrases02:10 Using AI apps and YouTube for language learning03:31 Confidence in foreign language interactions04:28 Handling language barriers and reactions05:50 Reflections on language learning and travel experiences06:47 Travel notes and gear considerations07:15 Portability of fitness equipment during travel09:08 Using Firefly Recovery for blood flow and recovery11:54 Review of Firefly Recovery vs compression socks13:23 Discovering a new interest in soccer and World Cup14:36 Excitement for Home Gym Con and new equipment15:35 Trying out Titan's standing hip thrust machine16:08 Interest in GMW D version 8 machine17:42 Updates on Temple of QuadSend and improvements19:07 Discussion on equipment setup time and efficiency20:01 Commentary on home gym equipment sharing and creativity22:07 Workout programming and setup considerations23:24 Setup time and workout efficiency debate28:00 Home Gym Radar and gym spotlight updates29:18 New tools and apps for gym planning and organization31:02 Submitting your gym for spotlight feature31:52 Legal update on Gluck vs Vulcan lawsuit34:10 Humorous story about head between machine cams36:07 Home Gym Con details and booth expectations</p>
June 11, 2026
Your Home Gym Has Too Many Options and Your Training Probably Suffers as a Result | EP 20
<p>In this episode, Jason from explores the concept of strategic minimalism in home gyms, the impact of equipment choices on workout quality, and the ethics of content use in the fitness community. He shares insights from his gym setup, community spotlights, and personal reflections on gym design and content creation.</p><p><br></p><p><br></p>
May 27, 2026
The Home Gym Space is Getting Weird. Ep | 19
<p>This episode offers a spontaneous look into the current state of the home gym world, covering new equipment, marketplace trends, clone wars, and personal insights on gym space management and longevity.</p><p><br></p><p><br></p>
22 total episodes available
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- What is Rep, Rant, Repeat?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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