Welcome to Rep, Rant, Repeat - where we skip the commute, lift in our pajamas, and obsess over gym gear like it's fine wine. Whether you're training in a basement, garage, or spare closet, we've got the tips, stories, and laughs to keep your home gym gains going strong.
Your Vacation Workout Doesn't Need To Be Good | HomeGymCon, House Hunting and Hotel Gyms EP 23
Jason shares his insights from HomeGymCon 2026, travel experiences, and thoughts on home gym setups versus hotel gyms, emphasizing the importance of practicality and enjoyment in workouts.Outline(0:00) Intro(3:03) HomeGymCon 2026(14:46) House Hunting(17:20) Traveling with a Home Gym Brain
24 Jul 2026
ATX Is Finally Here, Dialed Motion Rack Mounted Pec/Rear Delt Fly Lateral Raise... And Home Gym Season Is Heating Up
In this episode, Jason discusses the latest in home gym equipment, platform updates, and upcoming events like HomeGymCon. He shares insights on gym equipment, platform features, and industry trends, making it a must-listen for fitness enthusiasts.
14 Jul 2026
I'm Back, HomeGymCon is Almost Here, and the Internet is Still Weird | EP21
Outline00:00 Life updates and upcoming HomeGymCon00:48 Traveling to London and taking a fitness break01:18 Traveling with a nut allergy and learning key phrases02:10 Using AI apps and YouTube for language learning03:31 Confidence in foreign language interactions04:28 Handling language barriers and reactions05:50 Reflections on language learning and travel experiences06:47 Travel notes and gear considerations07:15 Portability of fitness equipment during travel09:08 Using Firefly Recovery for blood flow and recovery11:54 Review of Firefly Recovery vs compression socks13:23 Discovering a new interest in soccer and World Cup14:36 Excitement for Home Gym Con and new equipment15:35 Trying out Titan's standing hip thrust machine16:08 Interest in GMW D version 8 machine17:42 Updates on Temple of QuadSend and improvements19:07 Discussion on equipment setup time and efficiency20:01 Commentary on home gym equipment sharing and creativity22:07 Workout programming and setup considerations23:24 Setup time and workout efficiency debate28:00 Home Gym Radar and gym spotlight updates29:18 New tools and apps for gym planning and organization31:02 Submitting your gym for spotlight feature31:52 Legal update on Gluck vs Vulcan lawsuit34:10 Humorous story about head between machine cams36:07 Home Gym Con details and booth expectations
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