Combined feed for all of Rob “Flack” O’Hara’s podcasts. Includes You Don’t Know Flack, Sprite Castle, Multiple Sadness, and Cactus Flack’s.
RobOHara-Podcasts
Claim This Podcastby Rob "Flack" O'Hara
4.7(15 reviews)
338 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube86
Engagement90
Podcast Overview
Combined feed for all of Rob “Flack” O’Hara’s podcasts. Includes You Don’t Know Flack, Sprite Castle, Multiple Sadness, and Cactus Flack’s.
Language
🇺🇲
Publishing Since
7/20/2015
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70
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality70
Social0
YouTube86
Engagement90
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
1h 5m
Performing excellently!
good
Publishing Consistency
Every 11 days
Recommendations available
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needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
May 23, 2026
YDKF Episode 253: Hoopz
I can't lie. This episode is really about basketball. I just named it "Hoopz" because I was afraid nobody would listen to it. In this episode I talk about some of the basketball video games I played as a kid, playing basketball in my neighborhood as a kid, memories of my kids playing basketball at the YMCA, how Oklahoma City tried to steal the Hornets from New Orleans, and how we successfully stole the Supersonics from Seattle. Support You Don't Know Flack at Patreon.com/RobOHara iTunes | RSS | Facebook | Twitter | WWW | Patreon | Twitch
May 5, 2026
Sprite Castle 108: Power Drift
Get your motor running... head out on the... rollercoaster? Get ready to floor the accelerator and hang on to the wheel as you race your kart up, down, and all around the hilly, windy courses in this week's game... POWER DRIFT Support Sprite Castle at Patreon.com/RobOHara iTunes | RSS | Facebook | Twitter | WWW | Patreon | Twitch
April 3, 2026
YDKF Episode 252: 10 Tiny Wins
One thing I've learned in life is that sometimes we have to make positive things happen. Little, intentional changes can make a big difference in our lives. On this episode of You Don't Know Flack I share 10 positive changes I've made to my life along with 5 I want to implement but haven't done yet. Feel free to share your own tiny wins with me and the world! Support You Don't Know Flack at Patreon.com/RobOHara iTunes | RSS | Facebook | Twitter | WWW | Patreon | Twitch
338 total episodes available
Recent guests on RobOHara-Podcasts
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Tim Tamashiro
Guest
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Frequently asked questions
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- What is RobOHara-Podcasts?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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