BJJ Podcast hosted by Kim Potgieter and Brent Dry bringing on guests from across the globe who have interesting life stories or journeys. Very casual and light, and easy to digest at under 45 mins per episode.
This week’s guest was a NZ representative in fencing and almost made the Olympic team. An injury sidelined him from this sport and he took the opportunity to take up Brazilian Jiu Jitsu instead. Moving across from NZ to the sunny shores of the NSW Northern Rivers, Alex is now the head coach and owner of Free Range BJJ, which is based just outside of Byron Bay. Alex has a beautiful outlook on life and BJJ and our listeners will love this episode!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
https://www.youtube.com/@rollordiepodcast9106
https://www.facebook.com/rollordiepodcast/
https://www.instagram.com/roll_or_die_podcast/
https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq
https://australian-podcasts.com/podcast/roll-or-die
26 Oct 2026
Roll or Die Episode #343 - Vee Lombard
Starting jiu jitsu in 1996, Vee was one of the earliest adopters of Brazilian Jiu Jitsu in Australia, and certainly one of the earliest females. Taking some time off in the early 2000s to start a family, Vee shares about the early days on the scene, how she and her husband started up Concept Jiu Jitsu and much more!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
https://www.youtube.com/@rollordiepodcast9106
https://www.facebook.com/rollordiepodcast/
https://www.instagram.com/roll_or_die_podcast/
https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq
https://australian-podcasts.com/podcast/roll-or-die
20 Oct 2026
Roll or Die Episode #342 - Van Robertson
Starting jiu jitsu in 2005 to supplement her kick boxing and as a way to improve her skills for MMA, Van is a true pioneer of the art. In this episode we share the journey of one of the earliest adoptors of the fighting arts in the New Zealand scene and we owe a lot to her dedication. A really great episode!
P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!
Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_Podcast
Did you know we can also be found at the links below, and anywhere else great podcasts are!
https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518
https://www.youtube.com/@rollordiepodcast9106
https://www.facebook.com/rollordiepodcast/
https://www.instagram.com/roll_or_die_podcast/
https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq
https://australian-podcasts.com/podcast/roll-or-die
Who has been a guest on ROLL OR DIE
Names identified in recent episode analyses. Showing up to five guests.
Paul Cale
Luke Beston
Paul Smyth
Tony Harvey
Libby Chick
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
17,005
Score snapshot 15 Sept 2025
Spotify
4.9 / 5
17 ratings
Podcast Authority Score: 74 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
84
Social presence
0
YouTube
76
Engagement
85
Contact ROLL OR DIE
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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