Root Cause Revolution Podcast
Claim This Podcastby Audrey Christie, ND-trad, MSN, RN
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Podcast Overview
<p>Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com </p><p><br></p><p>This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you. </p>
Language
🇺🇲
Publishing Since
11/25/2020
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Recent Episodes
June 19, 2026
E: 349 Summer Is When Next Winter's Vitamin D Is Built
Got a question? Send Audrey a Text and she will answer in an episode. What are you doing right now to prepare for January? What would you say? Most of you would tell me about your supplement cabinet. Maybe a vitamin D capsule you remember to take some days and forget on others. Here's the thing. The vitamin D you'll actually have in your body in January was mostly made in June, July, and August. Not from a bottle. From the sun. And if you're not using this window right now, you are already be...
June 5, 2026
E: 348 Why Every Weight-Loss Conversation Should Start With Muscle
Got a question? Send Audrey a Text and she will answer in an episode. Today we are talking about muscle. And before you click away thinking this is a fitness episode, I want you to stay with me, because what I'm about to tell you reframes everything you've been told about weight loss, metabolism, and what it actually means to be healthy as a woman. This is one of those episodes I've been wanting to do for a while, because I see the consequences of getting this wrong every single week in my pr...
May 31, 2026
E: 347 PCOS Is Not a Hormone Problem — Here's What the Research Actually Says
Got a question? Send Audrey a Text and she will answer in an episode. If your PCOS protocol isn't working, this episode is for you. Dr. Audrey breaks down the metabolic mechanism behind PCOS — what's actually happening in your body before the hormones ever go haywire — and why treating it as a hormone condition first is why so many women stay stuck. This is the science episode. Pull up a chair. Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Meta...
211 total episodes available
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Frequently asked questions
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- What is Root Cause Revolution Podcast?
<p>Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com </p><p><br></p><p>This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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