Run Strong Run Podcast

About Run Strong Run Podcast

Welcome to the Run Strong Run Podcast. In this podcast, I'll speak to runners who inspire and motivate me to show up as my best self. The discussion highlights back of the pack (BOTP) marathoners who run 26.2 miles in 5 or more hours. To join the discussion live, follow me on Instagram @runstrongrun (https://www.instagram.com/runstrongrun/) or TikTok @runstrongrun. (https://www.tiktok.com/@runstrongrun) About Stephanie: Stephanie is a marathon pacer, mom of four, elementary school administrator, and your number one cheerleader! Stephanie went from couch potato to marathoner in 2012 and "Run Strong Run" was born. Since running her first marathon, she's run over 34 full marathons! Stephanie believes that ALL runners count from the fast to the back of the pack. In Stephanie's words, "If you run, you are a runner!"

Publisher

Stephanie Dunlap

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

1 Jan 2024

Latest episode

19 Sept 2026

Latest episodes

32 episodes in the feed.

1. 

   19 Sept 2026

   Running Through Grief, Finding Community & Why Everyone Should Run a Marathon with Ivan Casillas

   Send us Fan Mail What does it take to go from your first marathon to becoming someone who helps inspire an entire running community? In this episode of the Run Strong Run Podcast, I sit down with my friend Ivan Casillas, whose marathon journey began at the California International Marathon (CIM) in 2022 and has grown into something much bigger than chasing personal records. Ivan shares how he went from training the hard way—believing every run had to be fast—to discovering that patience, co...

2. 

   3 Aug 2026

   Running After Baby: How One Mom Overcame Postpartum Depression Through Running and Faith

   Send us Fan Mail Can running help heal postpartum depression? In this deeply moving episode of the Run Strong Run Podcast, Stephanie sits down with Noelani Fong, a wife, homeschool mom of four young children, and brand-new runner who completed her very first half marathon just three months postpartum. After experiencing severe postpartum depression following her first three pregnancies, Noelani prayed for a different outcome after welcoming her fourth baby. She felt prompted to simply "move y...

3. 

   25 Jun 2026

   Amazon Prime Day Running Deals: My Favorite Gear for Beginner Runners, Marathon Training & Recovery

   Send us Fan Mail Amazon Prime Day is the perfect time to save on running gear you'll actually use—but not every deal is worth your money. (My Amazon Storefront) In this episode, I'm sharing the products I personally use as a marathon pacer, beginner running coach, and mom of two. From the Gymboss Interval Timer that powers my run-walk intervals to my COROS Pace 3 running watch, Brooks running shoes, HOVERAir X1 Pro drone, hydration gear, recovery tools, and protein essentials, these are the p...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Spotify

5.0 / 5

9 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

97

YouTube

0

Engagement

71

Contact Run Strong Run Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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