Running Is Life Podcast
Hosted by Aaron Saft · Coach Aaron Saft
4.9from 57 ratings
- 310
- Episodes
- 106
- Transcribed
- 57
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 35K
- YouTube views
About Running Is Life Podcast
Running is Life reflects what our sport teaches us. Through the trials, tribulations, and obstacles we overcome in running, we can reflect upon and apply these lessons in our daily lives, and ultimately improve ourselves.
- Publisher
- Coach Aaron Saft
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 3 Mar 2020
- Latest episode
- 23 Oct 2026
Latest episodes
106 of 310 episodes have a transcript.
23 Oct 2026TRANSCRIPT
Stress & Its Effect on Us - Episode 309
9 Oct 2026TRANSCRIPT
Negative Response to Super Shoes? - Episode 308
25 Sept 2026TRANSCRIPT
The Micro Cycle - Is 7 days the right cycle for your training? - Episode 307
Inside a recent episode
Stress & Its Effect on Us - Episode 309
Published 23 Oct 2026 · Transcript excerpt
[…] And so what are some things you can do to mitigate that? Breathing. There are some great breathing techniques. You know, I kind of assigned my runners a homework assignment for reading, which I wanted them to to read Addie Bracey's book. Again, another great resource that I always refer them to. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 34,636
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 39 ratings
- Spotify
- 4.8 / 5
- 18 ratings
Podcast Authority Score: 71 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 72
- Social presence
- 94
- YouTube
- 76
- Engagement
- 51
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Questions about Running Is Life Podcast
Who hosts Running Is Life Podcast?
Aaron Saft host the show. Published by Coach Aaron Saft.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Where can I read transcripts?
106 of 310 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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