Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
Running Lean
Claim This Podcastby Patrick McGilvray
4.6(311 reviews)
334 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube0
Engagement97
Podcast Overview
Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
Language
🇺🇲
Publishing Since
12/23/2019
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65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube0
Engagement97
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
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Recent Episodes
May 15, 2026
331. Why Most Runners Quit Before They See Results
Host Patrick McGilvray explores why runners quit too soon due to unrealistic expectations and offers strategies for trusting the process to achieve lasting results.
May 1, 2026
330. Why Most Runners Never Get Strong (Even If They Lift)
Host Patrick McGilvray explains why most runners fail to build strength through lifting and reveals how to train effectively for better performance.
April 17, 2026
329. Replay: Top 10 Biggest Myths about Weight Loss
Host Patrick McGilvray debunks the top 10 weight loss myths that hinder runners, offering clarity and actionable strategies for fat loss and improved performance.
334 total episodes available with 124 transcripts
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Running Lean?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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