RunThrough Trails
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Podcast Overview
<p>James and Lewis chat all things trail running - training, coaching, event organising, marketing and so much more!<br><br>-------<br><br>https://www.runthroughtrails.com/<br>https://www.youtube.com/@RunThrough-Trails<br><br>https://www.instagram.com/jtrunsuk/<br>https://www.instagram.com/lewismosesnlc/<br><br>https://www.instagram.com/runthroughtrails/<br>https://www.instagram.com/newlevelscoaching/<br><br><br><br></p>
Language
🇺🇲
Publishing Since
5/4/2024
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Recent Episodes
April 8, 2026
#Ep45 - British 50K Championships at RunThrough Trails Lake District Preview Show
In this special episode of the RunThrough Trails Podcast, James and Lewis take a deep dive into this weekend’s RunThrough Trails Lake District event - and why it’s shaping up to be one of the most exciting races of the year. They dissect the elite battle at the front, previewing the leading men’s and women’s fields and discussing what’s at stake with the race doubling as both the British 50K Trail Championships and a key European Championships selection race. With top athletes, nationa...
April 1, 2026
#Ep44 - David Kilgore: 7 Marathons on 7 Continents
In this episode of The RunThrough Trails Podcast, Red Bull athlete David Kilgore joins host James Tilley to talk all things trail running. Known for his remarkable achievement of completing marathons on all seven continents, David shares how his journey into endurance sport has shaped his approach to training and racing on the trails. James and David dive into the key elements of preparing for trail running, from building strength and endurance to developing the right mindset for unpredictab...
March 4, 2026
#Ep43 - Toni McCann: OCC and CCC Champion on Why South Africa Is Built for World Champs
In this episode of The RunThrough Trails Podcast, elite trail runner Toni McCann joins host James Tilley. Coming to running later than many pros, Toni started out in team sports before discovering the trails, where a tough first race quickly sparked her competitive edge. She talks about the strength of South Africa’s running culture, the growth of trail running in the country, and what it has taken to move from 50k racing up to the demands of 100k distances after winning both CCC & OCC at...
45 total episodes available
Recent guests on RunThrough Trails
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Caleb Olson
Guest
Ian Morgan
Guest
Fran Ibar
Guest
Tommy Lewis
Guest
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Frequently asked questions
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- What is RunThrough Trails?
<p>James and Lewis chat all things trail running - training, coaching, event organising, marketing and so much more!<br><br>-------<br><br>https://www.runthroughtrails.com/<br>https://www.youtube.com/@RunThrough-Trails<br><br>https://www.instagram.com/jtrunsuk/<br>https://www.instagram.com/lewismosesnlc/<br><br>https://www.instagram.com/runthroughtrails/<br>https://www.instagram.com/newlevelscoaching/<br><br><br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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