New Levels Coaching Podcast

About New Levels Coaching Podcast

Welcome to The RunThrough Coach's Podcast — the show for runners, triathletes, and endurance sports enthusiasts who want to learn, grow, and perform at their best.Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, is joined by a special guest. Together, they aim to educate and inspire our audience to help them unlock their full potential.We want you to listen, engage, take the best bits, and LITERALLY RUN WITH THEM!

Publisher

RunThrough Coach

Category

business · sports · sports

Language

en

Explicit

No

First episode

13 Sept 2023

Latest episode

7 Oct 2026

Latest episodes

67 episodes in the feed.

1. 

   7 Oct 2026

   Suunto Athlete Series: Josh Wade | From Gardener to Professional Trail Runner

   Welcome to the first episode of the RunThrough Coach x Suunto Athlete Series! In this episode, Lewis Moses sits down with Suunto athlete Josh Wade to explore his journey from working as a gardener in the Lake District to becoming a full-time athlete competing on some of the biggest stages in trail and ultra running. Josh shares the years of hard work behind his progression, his approach to training and racing, and the lessons he’s learned from both breakthrough performances and the days...

2. 

   23 Sept 2026

   From Triathlete to Coach: Meet Kirsty Hillier

   For the latest episode of our Conversations with the Coaches series, Jake sits down with RunThrough Coach Kirsty Hillier to talk about her journey through sport and into coaching. From discovering running through school cross-country and finding a passion for triathlon, to making a major career change and building a life around sport, Kirsty shares the experiences that have shaped her approach as both an athlete and a coach. They also dive into the benefits of cross-training, building strong ...

3. 

   26 Aug 2026

   From Athlete to Coach: Meet Sam Goodchild

   For the first episode of our new Conversations with the Coaches series, Jake sits down with RunThrough Coach @samgoodchild to talk about his journey through the sport. From growing up running in Cornwall and earning an England vest, to experiencing the NCAA system in America and eventually finding his way into coaching, Sam shares the experiences that have shaped him as both an athlete and a coach. They also dive into Sam's thoughts on strength training for runners, staying motivated when tra...

Who has been a guest on New Levels Coaching Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Sonia Samuels
• Matt Long
• Cole Gibbens
• Sam Goodchild
• Dave Riley

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

25,821

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

76

Engagement

76

Contact New Levels Coaching Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

• 

  RunThrough Trails

• 

  Paula's Marathon Run Club

• 

  Tea & Trails

• 

  The Running Channel Podcast

• 

  The Runner's World UK Podcast

• 

  The Jake Dearden Podcast

Questions about New Levels Coaching Podcast