Welcome to The RunThrough Coach's Podcast — the show for runners, triathletes, and endurance sports enthusiasts who want to learn, grow, and perform at their best.Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, is joined by a special guest. Together, they aim to educate and inspire our audience to help them unlock their full potential.We want you to listen, engage, take the best bits, and LITERALLY RUN WITH THEM!
New Levels Coaching Podcast
Claim This Podcastby Lewis Moses - New Levels Coaching
5.0(8 reviews)
59 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube76
Engagement76
Podcast Overview
Welcome to The RunThrough Coach's Podcast — the show for runners, triathletes, and endurance sports enthusiasts who want to learn, grow, and perform at their best.Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, is joined by a special guest. Together, they aim to educate and inspire our audience to help them unlock their full potential.We want you to listen, engage, take the best bits, and LITERALLY RUN WITH THEM!
Language
🇺🇲
Publishing Since
9/13/2023
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63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube76
Engagement76
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
57 minutes
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good
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Every 12 days
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Recent Episodes
November 14, 2025
The RunThrough Coach's Podcast: A New Chapter Begins
In this episode, Lewis Moses shares an exciting update on the evolution of our coaching journey as New Levels Coaching officially becomes RunThrough Coach. Lewis walks through the next chapter of the podcast, the vision for a more connected running community, and the powerful new tools we’re bringing to runners everywhere. You’ll hear how the podcast is rebranding as The Run Through Coach's Podcast, while staying true to its mission: to inspire, educate, and support runners of all levels. Lew...
August 18, 2025
Episode 57 - UTMB SPECIAL: How is Gemma Hillier-Moses feeling ahead of her 100K DEBUT at CCC? #ultrarunning
<p>🎙️ Episode 57, New Levels Coaching Podcast W/ Gemma Hillier - Moses </p><p>This week, host Lewis Moses is joined once again by Gemma Hillier-Moses as they take you behind the scenes of Gemma's training in the Alps as she prepares for UTMB week and the challenge of the CCC.</p><p>They reflect on past experiences, the lessons learned on the trails, and the unique demands of racing in the mountains, from managing elevation to pacing over tough terrain. Gemma also shares insights from her recent HOKA camp, where she trained alongside elite athletes and discovered the importance of balance between hard training and true recovery.</p><p>As race day approaches, Lewis and Gemma explore:</p><p>🏔️ Why understanding the course profile is essential</p><p>🤝 The role of teamwork in endurance sports</p><p>🥗 Practising nutrition strategies in training</p><p>🧠 Mental prep and staying adaptable when things don’t go to plan</p><p>🎯 Setting process goals vs outcome goals</p><p>✨ And why enjoying the journey matters just as much as the finish line</p><p>This episode is all about the mindset, preparation, and teamwork it takes to take on one of the world’s toughest trail races. Whether you’re a mountain runner, an aspiring ultra-athlete, or just love the stories behind endurance sport, you won’t want to miss this one.</p>
August 4, 2025
Episode 56 - Keira D’Amato: From INJURY to U.S. MARATHON Record Breaker | Don’t Call It a Comeback #inspiration
<p>🎙️ Episode 56, New Levels Coaching Podcast W/ Keira D'Amato</p><p>In this episode of the New Levels Coaching Podcast, host Lewis Moses is joined by elite marathoner Keira D'Amato, whose journey is nothing short of remarkable.</p><p>From high school standout to stepping away from competitive running, Keira returned to the sport later in life — and made history by breaking the U.S. women's marathon record. Her story is one of resilience, reinvention, and redefining success on her terms.</p><p>In this conversation, Keira shares:</p><p>🏃♀️ The emotional highs and lows of her unique running journey</p><p>🇺🇸 How she returned to the sport and took the U.S. marathon record</p><p>📖 Why she wrote "Don’t Call It a Comeback" - dropping 9/9 - and what she hopes readers take from it</p><p>💡 The lessons she’s learned from injury, failure, and persistence</p><p>👟 How evolving technology and perspective have reshaped her performance</p><p>🤝 The value of community, mentorship, and finding joy in the process</p><p>Whether you’re chasing a personal best, navigating life changes, or learning to embrace a new chapter — Keira’s story proves that it’s never too late to push your limits.</p>
59 total episodes available
Recent guests on New Levels Coaching Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sonia Samuels
Guest
Matt Long
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Cole Gibbens
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Sam Goodchild
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Dave Riley
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Frequently asked questions
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- What is New Levels Coaching Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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