RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
RUNVAN Rundown
Claim This Podcastby RUNVAN
5.0(15 reviews)
63 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube0
Engagement32
Podcast Overview
RUNVAN Rundown: Stories from the track, the trails, and the streets—connecting Vancouver’s running scene with the athletes who shape it.
Language
🇺🇲
Publishing Since
4/9/2025
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45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube0
Engagement32
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
June 17, 2026
Ep 61 - Taylor Quinn
<p>Episode 61 - What does it feel like to run for 24 hours straight?</p><p>In this special episode, Julia turns the microphone on Taylor as he takes on a 24-hour track ultra, covering 170 kilometres over the course of a full day. Rather than a traditional post-race interview, this episode follows the journey in real time, with conversations before the start, throughout the race, immediately after the finish, and 36 hours later.</p><p>From excitement and uncertainty to sleep deprivation, resilience, and reflection, Taylor shares an honest look at what happens when you keep moving long after your body wants to stop.</p>
June 10, 2026
Ep 60 - Jeremy Rolle
<p>Episode 60 - Jeremy Rolle is an athlete, coach, race director, and community leader helping grow trail running in the Fraser Valley and beyond. Jeremy shares how he balances racing, coaching, directing Heads or Trails, and leading the Chilliwack Trail Club. We discuss his upcoming trail season, what makes trail running so appealing, common mistakes runners make when transitioning from road to trail, and the importance of building welcoming communities in the sport. </p>
June 3, 2026
Ep 59 - Gillian Roberts
<p>Episode 59 - This week on the RUNVAN Podcast, Julia sits down with Gillian Roberts, who experienced the 2026 BMO Vancouver Marathon from a very different perspective than planned. After cancer prevented her from racing, Gillian spent the day handing out medals and cheering on runners at the finish line. The runner, teacher, fundraiser, and cancer advocate from Prince George shares her experience living with ovarian cancer, the role running has played throughout her journey, and how community continues to carry her through life's challenges.</p>
63 total episodes available
Recent guests on RUNVAN Rundown
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Kyle Gieni
Guest
Amir Nikravan
Guest
Darren Kerr
Guest
Dan Levitt
Guest
Carol-Ann Rolle
Guest
Daniel Simpson
Guest
Ken Okondo
Guest
Tara Bassili
Guest
Tiffany Johns
Guest
Chelsea Dumasal
Guest
Emily Li
Guest
Aiyana Anderson-MacIsaac
Guest
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Frequently asked questions
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- What is RUNVAN Rundown?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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