Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
The Shakeout Podcast
Claim This Podcastby Canadian Running Magazine, David Stol
4.8(96 reviews)
415 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality79
Social94
YouTube0
Engagement51
Podcast Overview
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
Language
🇺🇲
Publishing Since
4/8/2017
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
59
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality79
Social94
YouTube0
Engagement51
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
1h 2m
Performing excellently!
good
Publishing Consistency
Every 8 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for The Shakeout Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 18, 2026
The Rundown: all the storylines you need to know for this year's Canadian track & field championships
The 2026 Canadian track & field championships are underway from Ottawa and The Shakeout Podcast team brings you all the storylines you need to know heading into a full weekend of action on the track. Host John Gay is joined by Canadian Running's Cameron Ormond and special guest Avery Pearson, fresh off her final collegiate season at The University of Colorado. From a jam packed night of distance action on Thursday, June 18th right through the always-riveting 1500m finals set for Sunday, the team takes a deep dive into the head-to-head battles, superstar showdowns, and dark horse picks you need to keep an eye on this weekend. Plus, Pearson shares from her experience competing in her final season as a collegiate athlete, from the demands of the NCAA racing schedule to making her first senior national team earlier this year and how she plans to carry the momentum from a breakout season into a stacked women's 800m competition this Friday and Saturday in Ottawa. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code “SHAKEOUT2026” Click here to order 👉 https://bit.ly/altitude-shakeout2026 Create an account or sign in to access the discount. Valid on items at regular price only. Valid for a limited time only after sign up. Cannot be combined with any other discount code and/or promotion. Limited to one use per customer. Membership discount not applicable on this offer. Time to plan your next Run-Cation! Spots remain for the 2026 Fiddler's Marathon, a BQ-eligible course in beautiful Sydney, Nova Scotia Sign-Up today: https://fiddlersmarathon.com/
June 11, 2026
Stop paying for pricey pee: What electrolyte companies don't want you to know about hydration
A quick scan of a pre-race warmup area and you’ll see a rainbow array of brightly coloured drink mixes filling the bottles, beakers, and hydration packs of endurance athletes. For many, these beverages are the bridge between the hydration needs of “normal” people and the performance necessities of athletes, with brands touting optimized mineral blends and special formulas aimed at keeping athletes running harder for longer. But how much are these drinks really doing for performance and how much is clever marketing aimed at capitalizing on the most basic of human needs: thirst? With the hottest months upon us and the racing season in full swing, we welcome back Registered Dietitian Sandra Frail to dive into the salty waters of endurance hydration. We’re taking a look at what our bodies really need to perform at their best, debunking some of the common misconceptions around electrolytes, sweat, and dehydration, and understanding the real-world strategies athletes can use to optimize their hydration and avoid pouring away extra money on pricey pee. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. Follow Sandra @nosweatnutrition Push past the finish line with nutrition that fuels you. CanPrev is proudly Canadian and has been delivering supportive natural health supplements for over two decades. Whether you’re training for your next goal race or looking to maximize performance when the gun goes off, make CanPrev's top-quality products part of your well rounded nutrition plan. Discover more at canprev.ca
June 4, 2026
Evan Jager: An Olympic medallist, a Swedish startup and the super supplement that's sweeping endurance sport
Weeks after retiring from one of the greatest professional running careers in a generation, Evan Jager found himself inside a Swedish lab testing a supplement made from broccoli sprouts. The results of those lab tests caught his attention, and before the ink was dry on his retirement letter to the sport of distance running, the Olympic silver medallist and American record holder was right back in the world of high performance. But while he’d spent a pro career focused on running as fast as possible, this new chapter would be all about helping other athletes reach their full potential, as he became head of athlete relations for Nomio, the Swedish company behind the broccoli-powered super supplement. Today on The Shakeout Podcast, Evan joins us to talk about how a move to Sweden set the stage for an improbable post-career pivot, what the transition to life after pro running has looked like and what it was about that first experience with a shot of broccoli juice that had him diving back into the heart of high performance sport just as quickly as he’d left. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. [This collaboration is part of an advertising campaign led by the Podpass agency for Altitude Sports] Shop now at Altitude Sports and enjoy up to 20% off your first order with the promo code SHAKEOUT2026 Click here to order 👉 https://bit.ly/altitude-shakeout2026 Create an account or sign in to access the discount. Valid on items at regular price only. Valid for a limited time only after sign up. Cannot be combined with any other discount code and/or promotion. Limited to one use per customer. Membership discount not applicable on this offer.
415 total episodes available
Recent guests on The Shakeout Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gabriela DeBues-Stafford
Guest
Siphelele Danisa
Guest
Jocelyn Riet
Guest
Trent Stellingwerff
Guest
Similar Podcasts
Discover related shows you might enjoy
Out and Back
Jacob Thomson and Rory Linkletter
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
CITIUS MAG
COFFEE CLUB
Morgan McDonald
Off The Rails With Eric And Aisha
CITIUS MAG
Some Work, All Play
David Roche and Megan Roche
Magness & Marcus on Coaching
Steve Magness
LetsRun.com's Track Talk
LetsRun.com
Nobody Asked Us with Des & Kara
Des Linden and Kara Goucher
Life in Stride
Life In Stride Network
The Marathon Podcast
Kristian Warwick/Wiild Studio
The Running Effect Podcast
Dominic Schlueter
Marathon Handbook Podcast
Marathon Handbook
I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
Singletrack
Finn Melanson
The Strength Running Podcast
Jason Fitzgerald
Deep-dive analytics for The Shakeout Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Shakeout Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.