Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning https://www.instagram.com/sassquadtrailrunners
Sassquad Trail Runners
Claim This Podcastby Sassquad Trail Runners
5.0(15 reviews)
157 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube0
Engagement82
Podcast Overview
Every run is a trail party! Our squatchtastic podcast celebrates our amazing trail running community. And of course, answers deep questions like "Does Sasquatch eat Taylor Ham or Pork Roll?" "Do Unicorns prefer scrunchies or hair ties?" "What kind of bear is best?" We host trail races all around New Jersey and welcome runners of all paces and ages from around the country to our community. https://www.sassquadtrailrunning.com https://www.facebook.com/sassquadtrailrunning https://www.instagram.com/sassquadtrailrunners
Language
🇺🇲
Publishing Since
6/3/2020
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality91
Social0
YouTube0
Engagement82
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
51 minutes
Performing excellently!
good
Publishing Consistency
Every 15 days
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Recent Episodes
July 10, 2026
Trail Running with Confidence: Facing Fears with Focus.
<p>Join us on Wednesday, Wednesday, July 8th at 7:00 PM ET for our free webinar on Trail Running with Confidence: Facing Fears with Focus. In this webinar, The Trail Therapist Sarah Strong, LCSW, will guide you through exploring your trail fears and developing strategies to manage them effectively. We'll work with the circle of control to focus on what we can influence and learn how to distinguish between actionable tasks and what is best to let go. This webinar is ideal for runners who want to build confidence, reduce anxiety, and approach their training and adventures with a clearer, calmer mindset. </p><p><br></p><p><a href="https://www.thetrailtherapist.com/" target="_blank" rel="noopener noreferer">https://www.thetrailtherapist.com/</a></p><p><a href="https://www.instagram.com/the_trail_therapist/" target="_blank" rel="noopener noreferer">https://www.instagram.com/the_trail_therapist/</a></p>
July 2, 2026
2026 Wild Goose Course Preview
<p>Join us live on Wednesday, July 1st at 7:00 PM for a course preview of the newly updated Wild Goose Trail Festival! With the festival officially moving from Wawayanda State Park to Ringwood State Park, this webinar will provide an in-depth look at the brand-new trail layouts, terrain expectations, and key navigation points you will encounter on race day. We will cover everything you need to know to prepare for the updated course and answer your questions live in the chat!</p><p><br></p><ul><li><a href="https://www.sassquadtrailrunning.com/wildgoose" target="_blank" rel="ugc noopener noreferrer">Race Website</a></li><li>Tr<a href="https://canva.link/5xxcrivu4tbr5oa" target="_blank" rel="noopener noreferer">ail Party Handbook</a></li><li><a href="https://falsesummitstudio.com/maps/wild-goose-ringwood/" target="_blank" rel="ugc noopener noreferrer">Interactive Map</a></li></ul>
June 25, 2026
Strength Training for Trail Runners
<p>Join us on Wednesday, <a href="https://www.google.com/url?q=https://www.youtube.com/watch?v%3DCX_t1avDXKo&sa=D&source=calendar&ust=1782828046115838&usg=AOvVaw18uBnIfnfolDXrLnGJPSqo" target="_blank">June 24th at 7:00 PM ET on the Sassquad YouTube Channel for a free webinar: Strength Training for Trail Runners, </a>led by Carly Fleischer. In this session, Carly will show you how strength training can improve climbing efficiency, descending control, trail confidence, and reduce injury risk, all without overcomplicating your training.</p><p>Carly Fleischer is a strength, nutrition, and behavior change coach and the founder of <a href="https://www.google.com/url?q=https://www.moxiebarbell.com/&sa=D&source=calendar&ust=1782828046115838&usg=AOvVaw3dFAGT7uvaH7Ocva6IgQji" target="_blank"><u>Moxie Barbell</u></a>. She helps high-achieving women and busy humans bridge the gap between intention and follow-through by building consistent habits that hold up in real life so progress doesn’t depend on motivation or white-knuckling. Her coaching focuses on building strength and confidence in the gym, creating realistic, habit-based nutrition strategies, and developing the mindset skills that make consistency sustainable, especially when life throws curveballs. She also works with athletes across a range of sports, helping them develop foundational qualities that transfer to better performance (strength, power, agility, and endurance) so they can move well, train hard, and stay resilient through their seasons. Based in South Lake Tahoe, Carly spends as much time as possible outside skiing, mountain biking, hiking, and paddleboarding, which shapes her coaching style: practical, performance-driven, and built for longevity.</p><p><a href="https://www.google.com/url?q=https://www.moxiebarbell.com/&sa=D&source=calendar&ust=1782828046115838&usg=AOvVaw3dFAGT7uvaH7Ocva6IgQji" target="_blank">https://www.moxiebarbell.com/</a></p><p><a href="https://www.google.com/url?q=https://www.instagram.com/moxiebarbell/&sa=D&source=calendar&ust=1782828046115838&usg=AOvVaw1WQs1Z1Awl-p3-pDpoPdJg" target="_blank">https://www.instagram.com/moxiebarbell/</a></p>
157 total episodes available
Recent guests on Sassquad Trail Runners
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Sarah Strong LCSW
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Ryan Thorpe
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Lauren Scott
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Gautama Reid
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Frequently asked questions
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- What is Sassquad Trail Runners?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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