Des paroles pour partager mes connaissances, mes réflexions et surtout transmettre un message : prendre soin de toi, et comment y arriver.
Se soigner, s’aimer, s’épanouir
Claim This Podcastby Dalel
5.0(5 reviews)
56 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇫🇷
Podcast Overview
Des paroles pour partager mes connaissances, mes réflexions et surtout transmettre un message : prendre soin de toi, et comment y arriver.
Language
🇫🇷
Publishing Since
1/24/2021
2 verified contact emails on file for Se soigner, s’aimer, s’épanouir
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
August 7, 2026
Apprendre la patience
<p>Apprendre la patience </p>
July 19, 2026
La Solitude
<p>Le cercles des Roses : <a href="https://www.anti-waswas.fr/bdc-cercle-des-roses">https://www.anti-waswas.fr/bdc-cercle-des-roses</a></p>
July 9, 2026
La procrastination
<p>Est-ce que tu te juges quand tu remets les choses à plus tard ?</p><p><br></p><p>Dans cet épisode, je te partage les 3 vraies raisons pour lesquelles on procrastine, loin des clichés sur la paresse : le manque de priorité envers soi-même, la fatigue qu’on refuse de s’accorder, et parfois un simple waswas qui profite d’un manque de confiance en soi.</p><p><br></p><p>Je te raconte aussi ce que j’ai vécu après ma deuxième grossesse, quand je me suis longtemps traitée de feignante avant de comprendre que j’étais tout simplement épuisée.</p><p><br></p><p>Un épisode pour arrêter de te juger, et commencer à te donner la valeur que tu mérites.</p><p><br></p><p>Si tu veux aller plus loin, retrouve-moi dans la Bibliothèque des Enseignements pour approfondir ce sujet et bien d’autres, à ton rythme : <a href="https://www.anti-waswas.fr/bdc-masterclass">https://www.anti-waswas.fr/bdc-masterclass</a></p>
56 total episodes available
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Frequently asked questions
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- What is Se soigner, s’aimer, s’épanouir?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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