Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Claim This Podcastby Shailey Murphy and Katie Day
4.5(8 reviews)
147 episodes
Updated Inactive
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Podcast Overview
Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
Language
🇺🇲
Publishing Since
5/12/2016
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Recent Episodes
May 4, 2026
Alignment Over Achievement: How to Find Happiness Through Your Unique Core Values
In this season finale of Shailey & Katie’s Lemonade Stand, we’re making a case for something that might feel a little rebellious: happiness doesn’t come from achievement—it comes from alignment. We unpack the difference between chasing external wins and actually feeling internally right in your life. Because alignment is quieter. More intuitive. And honestly… easier to ignore. Until it’s not. Misalignment has a way of showing up anyway—burnout, resentment, procrastination, that low-grade “something’s off” feeling you can’t quite name. We walk through a core values exercise to help you get honest about what actually matters to *you* (not what should matter, not what looks good on paper). We also talk about the reality that you cannot care about everything—and trying to will leave you exhausted. Choosing your values means choosing your lane. From there, we get practical: how to check in with your values regularly, how to spot misalignment earlier, and how to course-correct without blowing up your entire life. We also zoom out into the bigger picture—what it looks like to build a life that balances predictability and novelty, structure and spontaneity. Because yes, routines create safety… but adventure creates aliveness. You need both. We talk about nervous system regulation (because if your body doesn’t feel safe, alignment will feel impossible), and how creativity, joy, and lightness aren’t extras—they’re signals you’re on the right track. We get into the real-life trade-offs too. Alignment doesn’t always look like the most impressive choice. Sometimes it looks like prioritizing quality of life over achievement. Sometimes it looks like slower growth, or different goals entirely. We also touch on summer planning, family values, and how to make decisions that actually reflect the life you want to be living—not just the one you’ve been defaulting into. And finally, we share a bit about the book-writing process, creativity, and what it looks like to choose joy on purpose—even when it would be easier to chase something more “impressive.” If something feels off lately, this episode is your invitation to pause, check in, and realign. Because you can always choose again. --- **Takeaways** * The secret to happiness is alignment, not achievement * Alignment is internal; achievement is external * Intuition is a powerful guide—if you’re willing to listen * Misalignment often shows up as burnout, resentment, or procrastination * You don’t have to care about everything—choose what matters most * Core values create clarity and direction * Regular check-ins prevent long-term drift * Feeling “off” is often a signal, not a problem * Life needs both predictability *and* novelty * Exploration and play are part of a fully aligned life * Nervous system regulation supports everything else * Creativity and joy are indicators of alignment * Quality of life can be a higher value than achievement * Your choices should reflect your values—not someone else’s * Intentional summer plans can strengthen family connection * Writing and creating can be a tool for self-discovery * Joy is something you can choose—on purpose --- **Title Ideas** * Alignment Over Achievement * The Secret to Happiness (It’s Not What You Think) * When Success Isn’t Enough * The Alignment Check You Didn’t Know You Needed * Build a Life That Actually Feels Good * Choosing Your Values (and Letting the Rest Go) --- **Sound Bites** * “The secret to happiness is alignment.” * “You don’t need to care about everything.” * “If you feel off, check your values.” * “Alignment is internal. Achievement is external.” * “You can always choose again.” * “Joy is a signal—not a reward.” * “Quality of life is a value.” * “You need both safety and adventure.” * “Not every ‘good’ thing is yours to carry.” * “The book kind of writes itself when you’re aligned.” --- **Chapters** 00:00 The Secret to Happiness: Alignment 03:09 Alignment vs. Achievement 06:03 Trusting Your Intuition 08:50 Signs of Misalignment 12:00 Core Values Exercise 14:49 Choosing What Actually Matters 18:09 Practical Alignment Steps 31:00 Predictability vs. Novelty 32:48 Core Values + Habits 33:44 Alignment Audit 35:57 Nervous System + Work 39:07 Creativity, Joy, Lightness 42:54 Values + Life Choices 46:35 Quality of Life vs. Achievement 51:50 Summer + Family Values 59:06 Writing, Creativity, Choosing Joy --- **Keywords** alignment, achievement, core values, habits, misalignment, personal growth, joy, happiness, intuition, nervous system, creativity, predictability, novelty, self-discovery, life design, family values
April 27, 2026
Home Office (with or without the office)
In this episode, we’re getting honest about what it actually takes to work from home without losing your mind (or your dining table). We’re sharing real-life strategies for creating a workspace that works—even if you don’t have a Pinterest-worthy office or a door that closes. We talk about how to manage both physical clutter and the mental clutter that comes with working where you live, plus simple ways to protect your focus when distractions are…everywhere. Think: practical organization, a few “why didn’t I do this sooner?” hacks, and a lot of grace for the fact that this is real life, not a coworking space. We also get into the dance of work-life balance when your office is five steps from your laundry pile—and how to create just enough structure to feel grounded without becoming overly rigid. Keywords home office, workspace organization, productivity, work from home tips, clutter management, focus, work-life balance, home office setup, mental clutter, workspace hacks Key Topics Home office organization tips (for people who are using a corner…or a chair…or vibes) Balancing work and life when the lines are very blurry Creating a dedicated workspace—even if you don’t have a separate room
April 13, 2026
Kitchen + Dining Design & Organization Hacks
Design Moms Shailey and Katie share practical kitchen and dining organization hacks for real-life functionality and intentional clutter management.
147 total episodes available with 6 transcripts
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