She Runs Ultras
Hosted by I and Corrine Malcolm and Jenna and Julie · Meghan Gould
4.9from 167 ratings
- 347
- Episodes
- 21
- Transcribed
- 167
- Ratings
- Daily
- Cadence
- 2020
- First episode
About She Runs Ultras
She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? What was out there for us? Yeah, I couldn’t find it - so I decided to make it! And it just so happens that I’m getting geared up to start training for some races in 2021. So throughout this series, I’ll share what really happens when a typical, non-professional runner takes on the challenge of running an ultra. Got some races planned for this year? Let’s train together.From the emotional & physical ups and downs, to the details of my actual training plan, and the excitement (not to mention nerves) that build as race day gets closer...I promise not to hold anything back. So whether you’re already a member of the ultra community or if you’re just ultra curious...Hit subscribe and let’s do this!
- Publisher
- Meghan Gould
- Category
- health & fitness · society & culture · sports
- Language
- en
- Explicit
- Yes
- First episode
- 1 Dec 2020
- Latest episode
- 2 Oct 2026
Latest episodes
21 of 347 episodes have a transcript.
2 Oct 2026
Ep. 347 - Be Careful What You Look For, You Just Might Find It!
25 Sept 2026
Ep. 346 - Behind The Scenes At Office Hours
18 Sept 2026
Ep. 345 - Advice On Running Your First 50k From Women Who've Done It!
Inside a recent episode
Ep. 344 - How I'd Coach You Through Your First 50k
Published 11 Sept 2026 · Transcript excerpt
[…] Step number five in this process is to choose the minimum viable dose. If you've been around here for a while, this concept is not new to you. We have talked about minimum viable effective dose, minimum viable dose for a long time. And if you've not heard this term before, the TLDR of it all is basically what's the least amount of energy or training or effort that you can put into something and still see a result. This isn't a way for you to slack off in your training. It's actually a scientifically proven thing that we don't always want to be applying max force, max effort, max energy, attention, and time. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 95 ratings
- Spotify
- 4.9 / 5
- 72 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 63
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
Contact She Runs Ultras
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about She Runs Ultras
Who hosts She Runs Ultras?
I and Corrine Malcolm and Jenna and Julie host the show. Published by Meghan Gould.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does She Runs Ultras take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 347 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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