Sleep Meditation for Women 3 HOURS
Hosted by Katie · Sleep Meditation
4.4from 98 ratings
- 1,200
- Episodes
- 209
- Transcribed
- 98
- Ratings
- Daily
- Cadence
- 2022
- First episode
- 180K
- YouTube views
About Sleep Meditation for Women 3 HOURS
3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
- Publisher
- Sleep Meditation
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 28 Sept 2022
- Latest episode
- 23 Sept 2026
Latest episodes
209 of 1,200 episodes have a transcript.
23 Sept 2026TRANSCRIPT
AD FREE BONUS: Heal and Relax Your Body 🌿 3 Hour Sleep Meditation for Physical Healing & Rest
22 Sept 2026TRANSCRIPT
The Helper 🤝 3 Hour Sleep Meditation for Caregivers, Helpers & Healers
21 Sept 2026TRANSCRIPT
You Are Stronger Than Your Fears 🦋 3 Hour Sleep Meditation for Courage & Peaceful Sleep
Inside a recent episode
AD FREE BONUS: Heal and Relax Your Body 🌿 3 Hour Sleep Meditation for Physical Healing & Rest
Published 23 Sept 2026 · Transcript excerpt
[…] Bring yourself into your body and out of your head. Find the rhythm of your breath and ride its waves of air as it enters and exits your body. Breathing in and filling you Breathing out and relaxing you. Breathe in. Breathe out. Feel yourself open. Ready to invite in healing. so so See if you can imagine a small soft cloud hovering over your heart. It's light and warm. and slowly rains its healing waters upon your heart. Drip by drip, you can feel yourself Relax and cleanse. Relax and release all that is dark. all that is broken and all that is in pain. Feel yourself melt under the rain. Open and soften. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 180,087
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.4 / 5
- 82 ratings
- Spotify
- 4.1 / 5
- 16 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 86
- Engagement
- 96
Pitching Sleep Meditation for Women 3 HOURS
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Questions about Sleep Meditation for Women 3 HOURS
Who hosts Sleep Meditation for Women 3 HOURS?
Katie host the show. Published by Sleep Meditation.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Sleep Meditation for Women 3 HOURS take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
209 of 1,200 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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