
Solving the Puzzle with Dr. Datis Kharrazian
Hosted by Datis Kharrazian and Dr Datis Kharrazian and Elaine Marshall · Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN
4.9from 139 ratings
- 114
- Episodes
- 68
- Transcribed
- 139
- Ratings
- Weekly
- Cadence
- 2021
- First episode
- 346K
- YouTube views
About Solving the Puzzle with Dr. Datis Kharrazian
Solving the Puzzle with Dr. Datis Kharrazian is based on more than 20 years of Dr. Kharrazian's experience working with autoimmune and brain health patients throughout the U.S. and Europe, exhaustive review of the scientific research, and protocols he has innovated through trial and error in working with complex patient cases. Dr. Kharrazian discusses evidence-based models incorporating diet, nutrition, and lifestyle — protocols hard won through decades of working with tough, complex patient cases. His goal is to help teach you effective models for so-called “mystery” symptoms and conditions so you can regain control of your health and life. Hashimoto's: Solving the Puzzle, (https://lp.drknews.com/hashimotos/) is a new online course from Dr. Kharrazian, who is the originator of evidence-based strategies for managing autoimmune Hashimoto's hypothyroidism. This course has the most complete and current information for managing Hashimoto's available. You can find more information at drknews.com (https://drknews.com/). Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian (http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian). Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
- Publisher
- Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 1 Jul 2021
- Latest episode
- 28 Oct 2026
Latest episodes
68 of 114 episodes have a transcript.

28 Oct 2026TRANSCRIPT
Episode 111: The Anti-inflammatory Powers of Short Chain Fatty Acids

26 Oct 2026TRANSCRIPT
Episode 110: Migraines and Brain Injury

21 Oct 2026TRANSCRIPT
Episode 109: Leaky Gut & LPS: What Every Practitioner Should Know
Inside a recent episode

Episode 111: The Anti-inflammatory Powers of Short Chain Fatty Acids
Published 28 Oct 2026 · Transcript excerpt
[…] They actually are what helps stimulate GLP-1, which has become so popular today. But they really help. So they really help with appetites. This is when people take fiber. When they take fiber supplements, they eat fiber as food. They just feel satisfied. That's where propionate and acetate come in. Butyrate really has a very powerful effect on the immune system. And the effects are, number one, it stimulates regulatory T cells. And regulatory T cells really are the key marker for damping autoimmunity and chronic inflammation. It can help dampen that inflammatory signal and kind of manage how active it is. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Solving the Puzzle with Dr. Datis Kharrazian
Names identified in recent episode analyses. Showing up to five guests.
- Liz Lipski
- Dr Liz Lipski
- Sunjya Schweig
- Dr Eldey
- David Musnick
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 346,262
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 100 ratings
- Spotify
- 4.9 / 5
- 39 ratings
Podcast Authority Score: 67 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 59
- Social presence
- 0
- YouTube
- 93
- Engagement
- 95
Contact Solving the Puzzle with Dr. Datis Kharrazian
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Solving the Puzzle with Dr. Datis Kharrazian
Who hosts Solving the Puzzle with Dr. Datis Kharrazian?
Datis Kharrazian and Dr Datis Kharrazian and Elaine Marshall host the show. Published by Datis Kharrazian, PhD, DHSc, DC, MS, MMSc, FACN.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Solving the Puzzle with Dr. Datis Kharrazian take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
68 of 114 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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