Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drowning in conflicting advice on how to manage injuries — this podcast will cut through the noise.

Sports Medicine Project
Claim This Podcastby Blake Withers
Podcast Overview
Join Blake as he dives into the world of Sports Medicine — from injuries and injections to running and performance. Perfect for clinicians and healthcare enthusiasts, this fortnightly podcast blends real-life clinical insights with evidence-based discussions to help you treat smarter and work better. With a background in research, biomechanics, and podiatry, Blake shares practical tips you can actually use to improve patient outcomes and stay up to date. If you’ve ever felt like you’re drowning in conflicting advice on how to manage injuries — this podcast will cut through the noise.
Language
🇺🇲
Publishing Since
2/4/2022
1 verified contact email on file for Sports Medicine Project
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Recent Episodes

June 8, 2026
Does Comfort Beat Biomechanics? Footwear & Calf Science with Dr Kim Hébert-Losier
<p>Follow Kim <a href="https://www.linkedin.com/in/kim-hebert-losier/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/kim-hebert-losier/</a></p><p><br></p><p>Summary</p><p> Dr. Kim Hebert-Loser shares insights on calf muscle function, footwear technology, injury prevention, and the future of personalized shoe design. Discover how research, biomechanics, and individual preferences shape optimal running and rehabilitation strategies.</p><p><br></p>

May 1, 2026
The Stress Fracture Epidemic That Isn't
<p>Stress fractures feel like they're everywhere lately but I don't think its changing disproportionately. I dig into why, what's really going on, and which bits of the "epidemic" narrative I think hold up.</p><p><br></p><p>Refs:</p><p><strong>Bennell KL, Malcolm SA, Thomas SA, Reid SJ, Brukner PD, Ebeling PR, Wark JD.</strong> Risk factors for stress fractures in track and field athletes: a twelve-month prospective study. American Journal of Sports Medicine. 1996;24(6):810–818.</p><p><strong>Knapik J, Montain SJ, McGraw S, Grier T, Ely M, Jones BH.</strong> Stress fracture risk factors in basic combat training. International Journal of Sports Medicine. 2012;33(11):940–946.</p><p><strong>Changstrom BG, Brou L, Khodaee M, Braund C, Comstock RD.</strong> Epidemiology of stress fracture injuries among US high school athletes, 2005–2006 through 2012–2013. American Journal of Sports Medicine. 2015;43(1):26–33.</p><p><strong>Rizzone KH, Ackerman KE, Roos KG, Dompier TP, Kerr ZY.</strong> The epidemiology of stress fractures in collegiate student-athletes, 2004–2005 through 2013–2014 academic years. Journal of Athletic Training. 2017;52(10):966–975.</p><p><strong>Shi BY, Castaneda C, Sriram V, Yamasaki S, Wu SY, Kremen TJ.</strong> Changes in the incidence of stress reactions and fractures among intercollegiate athletes after the COVID-19 pandemic. Journal of Orthopaedic Surgery and Research. 2023;18(1):788.</p><p><strong>Bergman AG, Fredericson M, Ho C, Matheson GO.</strong> Asymptomatic tibial stress reactions: MRI detection and clinical follow-up in distance runners. American Journal of Roentgenology. 2004;183(3):635–638.</p><p><strong>Kiuru MJ, Niva M, Reponen A, Pihlajamäki HK.</strong> Bone stress injuries in asymptomatic elite recruits: a clinical and magnetic resonance imaging study. American Journal of Sports Medicine. 2005;33(2):272–276.</p><p><strong>Hoenig T, Ackerman KE, Beck BR, Bouxsein ML, Burr DB, Hollander K, Popp KL, Rolvien T, Tenforde AS, Warden SJ.</strong> Bone stress injuries. Nature Reviews Disease Primers. 2022;8(1):26.</p><p><strong>AusPlay</strong> (Australian Sports Commission). National participation data on running and jogging, 2015–present. <a href="https://www.clearinghouseforsport.gov.au/research/ausplay" target="_blank" rel="ugc noopener noreferrer">https://www.clearinghouseforsport.gov.au/research/ausplay</a></p>

March 30, 2026
What Better Persistent Pain Care Actually Looks Like | Dr Nardia Klem
<p><strong>In this episode, we explore questions such as:</strong></p><p>Why does pain persist despite multiple high-quality treatments?</p><p>What does it actually mean to say pain is multifaceted, and how should that change clinical decision making?</p><p>How should clinicians communicate about pain in a way that is accurate, validating, and actionable?</p><p>What should clinics stop doing, start doing, and measure if they want to improve care?</p><p><br></p><p>In this episode, we speak with <strong>Dr Nardia-Rose Klem</strong>, a physiotherapist and research academic at Curtin University whose work focuses on young people living with persisting pain, particularly the relationship between pain, mental wellbeing, and access to appropriate care. </p><p><br></p><p>She is involved in several important clinical translation and public education initiatives, including <strong>young painHEALTH</strong>, <strong>painHEALTH</strong>, and the <strong>Musculoskeletal Clinical Translation Framework</strong>, all of which aim to improve the way pain and musculoskeletal conditions are understood, communicated, and managed. Her research spans young people with chronic musculoskeletal pain, co-existing mental health conditions, pain care experiences, and qualitative work exploring patient experiences across musculoskeletal healthcare contexts. </p><p><br></p><p><strong>Links mentioned</strong></p><p><strong>Profile and socials</strong></p><p><a href="https://staffportal.curtin.edu.au/staff/profile/view/nardia-rose-klem-21a49e04/">Curtin University staff profile</a></p><p><a href="https://www.instagram.com/physio_nardia/">Instagram: @physio_nardia</a></p><p><strong>Websites and resources</strong></p><p><a href="https://youngpainhealth.com.au/">young painHEALTH</a></p><p><a href="https://painhealth.com.au/">painHEALTH</a></p><p><a href="https://www.musculoskeletalframework.net/">Musculoskeletal Clinical Translation Framework</a></p><p><a href="https://aci.health.nsw.gov.au/__data/assets/pdf_file/0003/212907/Orebro-musculoskeletal-pain-questionnaire-shortform.pdf">Örebro Musculoskeletal Pain Screening Questionnaire, short form</a></p><p><strong>Publications</strong></p><p><a href="https://pubmed.ncbi.nlm.nih.gov/39688968/">Characterizing phenotypes and clinical and health utilization associations of young people with chronic pain: latent class analysis using the electronic Persistent Pain Outcomes Collaboration database</a> </p><p><a href="https://pubmed.ncbi.nlm.nih.gov/40316036/">“It’s kind of just like a never-ending cycle”: Young people’s experiences of co-existing chronic musculoskeletal pain and mental health conditions</a> </p><p><a href="https://pubmed.ncbi.nlm.nih.gov/39445766/">Lived and care experiences of young people with chronic musculoskeletal pain and mental health conditions: a systematic review with qualitative evidence synthesis</a> </p><p><a href="https://pubmed.ncbi.nlm.nih.gov/39250737/">A Prospective Qualitative Inquiry of Patient Experiences of Cognitive Functional Therapy for Chronic Low Back Pain During the RESTORE Trial</a> </p><p><a href="https://pubmed.ncbi.nlm.nih.gov/32732567/">What Influences Patient Satisfaction after TKA? A Qualitative Investigation</a></p><p><br></p><p><br></p>
143 total episodes available
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