Sports Psychology Coaching
Hosted by I · Eli Straw
4.9from 200 ratings
- 580
- Episodes
- 369
- Transcribed
- 200
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 490K
- YouTube views
About Sports Psychology Coaching
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely. Each episode covers key mental performance topics, including: • Sports psychology and mental training for athletes • How to build confidence in sports • Overcoming performance anxiety and pressure • Trusting your training and competing without fear • Focus, composure, and mental toughness in competition • Letting go of overthinking and perfectionism • Visualization, mindfulness, and present-moment performance • How to perform consistently in games, races, and competitions Hosted by mental performance coach Eli Straw, this podcast provides simple, practical mental game coaching used with athletes from youth to elite levels. Learn how to stop playing scared, compete with freedom, and unlock your true performance. If you’re an athlete, parent, or coach looking for sports psychology tips, mental toughness training, and performance mindset strategies, this podcast will help you build the mental skills needed to perform at your best when it matters most. *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed psychologist or psychiatrist.
- Publisher
- Eli Straw
- Category
- education · health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 7 Jan 2022
- Latest episode
- 6 Nov 2026
Latest episodes
369 of 580 episodes have a transcript.
6 Nov 2026TRANSCRIPT
8 Principles of a Strong Mental Game
27 Oct 2026TRANSCRIPT
Mental Training for Athletes: How to Build a Stronger Mental Game
22 Oct 2026TRANSCRIPT
How to Stop Overthinking During Games
Inside a recent episode
8 Principles of a Strong Mental Game
Published 6 Nov 2026 · Transcript excerpt
[…] We want to be fully in the present moment, focused on what we can control right now to help us get that result, so to position us to be successful. And in another principle, I'm going to talk about the idea of playing to win. And again, that comes down to focusing on what's in your control right now in the moment. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 489,635
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 45 ratings
- Spotify
- 4.9 / 5
- 155 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 66
- Social presence
- 97
- YouTube
- 86
- Engagement
- 51
Contact Sports Psychology Coaching
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Sports Psychology Coaching
Who hosts Sports Psychology Coaching?
I host the show. Published by Eli Straw.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Sports Psychology Coaching take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
369 of 580 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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