Straight Up With Steph

About Straight Up With Steph

Your podcast for real tips on healthy posture, healthy habits, and a healthy life!

Publisher

Stephanie Botts

Category

health & fitness

Language

en

Explicit

No

First episode

8 Feb 2024

Latest episode

30 Oct 2026

Latest episodes

124 episodes in the feed.

1. 

   30 Oct 2026

   Ep 112: Beyond the Operatory: How to Build a Different Career in Dentistry

   What if your dental career could be so much bigger than what happens chairside? Bethany Montoya is back on Straight Up With Steph®, and this time we’re talking about building a career outside of the operatory. After 14 years as a dental hygienist, Bethany has built experience in education, speaking, writing, consulting, key opinion leader work, and now works as a clinical education manager for HuFriedyGroup. Bethany also spent years believing that clinical hygiene was essentially all she coul...

2. 

   16 Oct 2026

   Ep 111: Dental Professionals: How To Exercise for a Pain-Free Career

   What if dental professionals started treating their bodies like athletes do? Dental work requires hours of precise movements, static postures, repetitive gripping, awkward positions, and intense concentration—yet most clinicians receive very little education on how to physically prepare their bodies for those demands. In this episode, I’m joined by exercise physiologist and strength and conditioning specialist Gil Spitz, who works with surgeons, medical professionals, and dental clinicians to...

3. 

   9 Oct 2026

   Ep 110: What Your Mouth Is Telling You About Your Health

   Your mouth may be telling you far more about your health than you realize. In this episode of Straight Up With Steph®, I’m joined by Dr. James Goolnik, a London-based dentist, nutritionist, author, and holistic health advocate who believes dentistry should look beyond simply treating teeth and gums. We start with sugar—including why James wrote a cookbook to help people kick their sugar habit and why eating less sugar can actually be much easier and tastier than you might think. And yes, we t...

Who has been a guest on Straight Up With Steph

Names identified in recent episode analyses. Showing up to five guests.

• Emma Mead
• Thomas Passalacqua
• Barbara Tritz
• Derik Sven
• Courtney Wager

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

19 ratings

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 60 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

0

Engagement

71

Contact Straight Up With Steph

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

• 

  The Mel Robbins Podcast

• 

  A Tale of Two Hygienists Podcast

• 

  Pillow Talks

• 

  On Purpose with Jay Shetty

• 

  The Rachel Hollis Podcast

• 

  The Dr. Gabrielle Lyon Show

Questions about Straight Up With Steph