Your short, five-minute insight into life after stroke, offering practical tips to support recovery.
strokerecoveryrehab.substack.com (https://strokerecoveryrehab.substack.com/s/stroke-recovery-rehab?utm_medium=podcast)
Research indicates that hallucinations can be relatively frequent after stroke (https://pubmed.ncbi.nlm.nih.gov/28332250/), and stroke survivors with sleep disturbances or damage to the occipital lobe are more likely to experience them.
After returning home from rehab, I continued to be surprised by challenges with my vision, from struggles with extended screen time to sensory overload in public places.
In this episode, I share some funny as well as frustrating challenges with vision after stroke and how those challenges have evolved over the years.
For more information on vision challenges after stroke or any of the topics discussed here, be sure to review the links and resources included in this article: https://strokerecoveryrehab.com/2026/07/01/hallucinations-and-vision-challenges-after-stroke/ (https://strokerecoveryrehab.com/2026/07/01/hallucinations-and-vision-challenges-after-stroke/)
For more stories from stroke recovery like this, read the free monthly newsletter: https://strokerecoveryrehab.substack.com/ (https://strokerecoveryrehab.substack.com/)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com (https://strokerecoveryrehab.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
29 Sept 2026
The Hidden Mental Health Journey in Stroke Recovery
A lot of healing after stroke isn’t visible.
You can look “fine” to others but feel completely different inside as you work through identity shifts, frustration, fear of another stroke, and more.
In this episode, I share an article that I wrote with my friend and fellow AVM stroke survivor, Florence Acosta (https://floacosta330.substack.com/), where we discuss the mental and emotional challenges that can come with recovery after stroke.
For more information on mental health after stroke, be sure to review the links and resources in this article: https://strokerecoveryrehab.com/2026/06/01/the-hidden-mental-health-journey-in-stroke-recovery/ (https://strokerecoveryrehab.com/2026/06/01/the-hidden-mental-health-journey-in-stroke-recovery/)
For more stories like this from stroke recovery, read the free monthly newsletter at https://strokerecoveryrehab.substack.com/ (https://strokerecoveryrehab.substack.com/)
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com (https://strokerecoveryrehab.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
11 Sept 2026
The Benefits of Exercise for Stroke Survivors
Stroke survivor resources often emphasize the importance of exercise, but it’s discouraging to try lifting weights (https://strokerecoveryrehab.com/2026/03/01/returning-to-the-gym-after-stroke/) or running when you can hardly move one side of your body.
However, once you find routines that really resonate with you – especially ones you can do at home or outside (https://strokerecoveryrehab.com/2025/06/01/how-outdoor-activities-benefit-stroke-survivors/) – you’ll find exercise can have a profound impact on your recovery after stroke.
In this episode, I’m joined by Tricia DiGregorio to discuss key takeaways from our recent article: Why Exercise is Important After Stroke (https://strokerecoveryrehab.com/2026/09/01/why-exercise-is-important-after-stroke/).
*Note: This podcast was originally recorded as a Substack Live event on September 10, 2026.
Key Moments
(1:15) Meet Tricia
(2:40) Tricia’s journey with exercise after stroke
(4:50) Working out at home after stroke
(6:20) Weight loss after stroke
(7:45) Neurofatigue after stroke
(12:00) Reading after stroke
(14:45) How exercise supports recovery after stroke
(15:45) Embracing healthier habits after stroke
(18:00) Driving after stroke
(22:00) Losing your independence after stroke
(24:00) Progress can continue years after stroke
(26:50) Connect with Tricia
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit strokerecoveryrehab.substack.com (https://strokerecoveryrehab.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Who has been a guest on Stroke Recovery Rehab
Names identified in recent episode analyses. Showing up to five guests.
Anadee Nikte
[Guest Name]
DAVID DANSEREAU
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Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
0
Engagement
32
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