STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Hosted by I and Nicole and STRONG MAMA PODCAST · Nicole Scheitlin
4.8from 92 ratings
- 168
- Episodes
- 89
- Transcribed
- 92
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Strong Mama Podcast is a show for pregnant and postpartum moms learning to navigate a healthy pregnancy, birth, and postpartum. Each week your host and Pre/Postnatal Fitness Expert, Nicole, will share a new episode on women's health, fitness, or wellness that will empower you to embrace the changes you're going through so you can feel strong, capable, and confident every step of the way. You'll learn simple, science-based tips and strategies to support your body and give it what it needs to thrive in pregnancy and postpartum. www.strongmamawellnessco.com instagram.com/strongmamawellness
- Publisher
- Nicole Scheitlin
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 19 May 2022
- Latest episode
- 9 Nov 2026
Latest episodes
89 of 168 episodes have a transcript.
9 Nov 2026TRANSCRIPT
167. Why Won’t This C-Section Shelf Go Away? Scar Tissue, Core Function & What Actually Helps
2 Nov 2026TRANSCRIPT
166. Rebuilding Trust With Your Body After Birth
26 Oct 2026TRANSCRIPT
165. The 4 Signs You’re Doing Too Much, Too Soon Postpartum
Inside a recent episode
167. Why Won’t This C-Section Shelf Go Away? Scar Tissue, Core Function & What Actually Helps
Published 9 Nov 2026 · Transcript excerpt
[…] But we want to make sure we're tackling both, if not the functional perspective more, because then that will lead to the appearance goals over time. Let's get into what the shelf actually is and what's going on to cause it. So there are actually three layers to it, some of which we can control and some of which we cannot. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 70 ratings
- Spotify
- 5.0 / 5
- 22 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 97
- YouTube
- 0
- Engagement
- 85
Contact STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery
Who hosts STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery?
I and Nicole and STRONG MAMA PODCAST host the show. Published by Nicole Scheitlin.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
89 of 168 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of STRONG MAMA PODCAST - Health and fitness for a stronger pregnancy, birth and postpartum recovery?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine