Pursuit of Wellness

About Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Publisher

Mari Llewellyn & Pursuit Network

Category

health & fitness

Language

en

Explicit

No

First episode

9 Jan 2023

Latest episode

24 Sept 2026

Latest episodes

161 of 221 episodes have a transcript.

1. 

   24 Sept 2026TRANSCRIPT

   Postpartum Fitness & My Boob Job…

   Host Mari Loder shares her personal postpartum fitness journey, including rebuilding strength and confidence after a C-section, and discusses her breast augmentation with Dr. Anne Steve.

2. 

   8 Jun 2026TRANSCRIPT

   My C02 Laser Experience: Dr. Cameron Chesnut Part 2

   Host Mari L. and Dr. Cameron Chesnut, a leading dermatologist, discuss a personalized CO2 laser and fat transfer treatment for acne scarring and hyperpigmentation, revealing recovery protocols and honest results.

3. 

   25 May 2026TRANSCRIPT

   GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood & the Hard Conversations

   Host Mari Smith and guest Fi explore GLP-1 medication, motherhood, and raw personal truths in this candid interview.

Inside a recent episode

Postpartum Fitness & My Boob Job…

Published 24 Sept 2026 · Transcript excerpt

[…] So the three to four times of weightlifting a week. And then I was really doing a decent amount of cardio in over the summer. I was doing tennis some mornings. I really have gotten into tennis and haven't played in a couple of weeks. So I'm worried I'm going to be terrible. Tennis is one of those things. It's so hard. And at altitude, I literally couldn't breathe. But I was doing that twice a week pretty much. And that was insane cardio. And then hiking, walking with the stroller, bike rides, like just really mixing it up and making sure every single day I was getting a lot of movement in. And I will say that was a lot easier to do in Colorado. […]

Who has been a guest on Pursuit of Wellness

Names identified in recent episode analyses. Showing up to five guests.

• Cameron Chesnut
• Fi
• Greg
• Dr Cameron Chesnut
• Sami Spalter

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

25,873,921

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.7 / 5

2,689 ratings

Spotify

4.8 / 5

5,347 ratings

Podcast Authority Score: 98 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

99

Social presence

97

YouTube

93

Engagement

99

Contact Pursuit of Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Pursuit of Wellness