The EMPWR Podcast
Hosted by Sam and Samantha Christine · Samantha Christine & Pursuit Network
4.8from 434 ratings
- 96
- Episodes
- 81
- Transcribed
- 434
- Ratings
- Weekly
- Cadence
- 2025
- First episode
- 76K
- YouTube views
About The EMPWR Podcast
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
- Publisher
- Samantha Christine & Pursuit Network
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Jan 2025
- Latest episode
- 4 Nov 2026
Latest episodes
81 of 96 episodes have a transcript.
4 Nov 2026TRANSCRIPT
Why Collagen Isn’t Fixing Your Skin (It’s Not A Protein!) | Kion Founder
28 Oct 2026TRANSCRIPT
Everything I Do (And DON’T Do) In Fall To Look My Best At 36
21 Oct 2026TRANSCRIPT
Your Workouts Are Making It Harder To Get Pregnant (It’s Not Your Age!) | Dr. Sasha Hakman
Inside a recent episode
Why Collagen Isn’t Fixing Your Skin (It’s Not A Protein!) | Kion Founder
Published 4 Nov 2026 · Transcript excerpt
[…] I mean, it's directly correlated. So it's also just like a quick primer again, like on what protein is and why it's important. Like carbs and fat, just think of them, their energy. like they're really truly more like energy source. When you consume them, your body burns them like gasoline, like fuel. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The EMPWR Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Angelo Keely
- Dr Sasha Hakman
- Dr Clay Moss
- Jordan Nathan
- Ian
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 76,093
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 161 ratings
- Spotify
- 4.8 / 5
- 273 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 67
- Social presence
- 0
- YouTube
- 85
- Engagement
- 91
Contact The EMPWR Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The EMPWR Podcast
Who hosts The EMPWR Podcast?
Sam and Samantha Christine host the show. Published by Samantha Christine & Pursuit Network.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The EMPWR Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
81 of 96 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The EMPWR Podcast?
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