Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
The EMPWR Podcast
Claim This Podcastby Samantha Christine & Pursuit Network
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Podcast Overview
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
Language
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Publishing Since
1/7/2025
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Recent Episodes
July 15, 2026
Turning 36: Every Procedure I've Had Done, My Non-Negotiables in a Man, GLP-1s & Life After Divorce | Q&A
Host Sam shares her unfiltered 36th birthday Q&A, revealing cosmetic procedures, life lessons, and dating non-negotiables.
July 8, 2026
How Broccoli Can Reverse Aging & Detox Microplastics | Mara Labs Founders on Sulforaphane
Mara Labs Founders Maura and [Guest Last Name] discuss how sulforaphane from broccoli reverses aging, detoxifies microplastics, and enhances gut and brain health.
July 1, 2026
The Truth About Pilates & Body Recomposition (What Nobody Tells You) with Kenzie Wesp
Host Sam interviews Kenzie Wesp, a fitness entrepreneur, about Pilates, body recomposition, and her journey building multiple studios.
78 total episodes available with 59 transcripts
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Frequently asked questions
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- What is The EMPWR Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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