Stronger Bolder Wiser
Hosted by Sarah Rusbatch · 37 Projects
5.0from 105 ratings
- 36
- Episodes
- 25
- Transcribed
- 105
- Ratings
- Daily
- Cadence
- 2026
- First episode
About Stronger Bolder Wiser
No one really prepares you for this stage of life. One day you wake up and realise… You’re exhausted. Your body feels different. Your sleep is off. Your tolerance for things you used to accept has disappeared. And you start quietly asking yourself: “Surely life is meant to feel better than this?” If you’ve ever had that thought… this podcast is for you. Stronger Bolder Wiser is a space for honest and science backed conversations We’re talking about the things women are actually experiencing: hormones, health, alcohol, stress, identity shifts, and the quiet reinvention happening behind the scenes. Because this stage of life isn’t about shrinking. It’s about becoming: Stronger in your boundaries Bolder in your choices Wiser about what really matters
- Publisher
- 37 Projects
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 13 Mar 2026
- Latest episode
- 5 Oct 2026
Latest episodes
25 of 36 episodes have a transcript.
5 Oct 2026TRANSCRIPT
Should I Stay or Should I Go? How to Know If Your Marriage Is Really Over with Betsy Pake
1 Oct 2026TRANSCRIPT
6 Reasons Why Successful Women Are Quietly Quitting Alcohol After 40 | Sarah Rusbatch
28 Sept 2026TRANSCRIPT
What Women Need to Know About Perimenopause, Hormones & Birth Control | Lara Briden
Inside a recent episode
Should I Stay or Should I Go? How to Know If Your Marriage Is Really Over with Betsy Pake
Published 5 Oct 2026 · Transcript excerpt
[…] And a lot of it is we hold on to anger inside us. We don't let it out. We carry resentment. We put other people's needs before our own. And that, you know, on the surface, on the outside, that might make us look like really good people because we're keeping the peace. We're looking after everyone. We're being the good girl. But on the inside, that's actually making us really sick because your body is not designed to hold that toxicity within it. We need to release it. I think that's such a good point because if you think about it, like what is good? We want to be good wives. We want to be a good woman. […]
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See plansWho has been a guest on Stronger Bolder Wiser
Names identified in recent episode analyses. Showing up to five guests.
- Betsy Pake
- Lara Briden
- Jen Hirst
- Tommy Wood
- Dr Jen Unwin
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 14 ratings
- Spotify
- 5.0 / 5
- 91 ratings
Contact Stronger Bolder Wiser
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Stronger Bolder Wiser
Who hosts Stronger Bolder Wiser?
Sarah Rusbatch host the show. Published by 37 Projects.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Stronger Bolder Wiser take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 36 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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