The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
SweatyAF
Claim This Podcastby Sweaty AF
4.8(17 reviews)
140 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube0
Engagement71
Podcast Overview
The go-to longevity podcast for those who want to look and feel better, live better every decade, and hear directly from the industry's leaders in health, wellness, and biohacking. Recorded weekly from the sauna with host Lucy.
Language
🇺🇲
Publishing Since
7/4/2023
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62
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube0
Engagement71
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 8 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
Episode Thumbnails
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Recent Episodes
June 12, 2026
The Fertility Mistakes Most Women Never Know They're Making with Gabriela Rosa
Host Lucy interviews fertility specialist Gabriela Rosa about overlooked causes of infertility and how to optimize conception naturally.
May 22, 2026
Dr. Perry Nickelston: The Most Overlooked System in Human Health
Host Lucy interviews Dr. Perry Nickelston, chiropractic physician and lymphatic health expert, about the overlooked lymphatic system's crucial role in inflammation, pain, and overall health.
May 15, 2026
KAREN MARTEL: THE TRUTH ABOUT HORMONES, PERIMENOPAUSE & WHY WOMEN ARE AGING FASTER THAN THEY REALISE
Hormone expert Karen Martel and host Lucy explore the realities of perimenopause, revealing why women age faster and how to navigate hormonal changes for better health.
140 total episodes available with 71 transcripts
Recent guests on SweatyAF
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gabriela Rosa
Guest
Dr Perry Nickelston
Guest
Karen Martel
Guest
Melissa Lori
Guest
Dr Navaz Habib
Guest
Navaz Habib
Guest
Dr Joy Kong
Guest
Todd Shipman
Guest
Dr John Kim
Guest
Dr Martin Moore-Ede
Guest
Zorrie Dimitrova
Guest
McCall McPherson
Guest
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Deep-dive analytics for SweatyAF
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is SweatyAF?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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