Switchbacks and Sweat Stains

About Switchbacks and Sweat Stains

3 running coaches, Charlie, Lea, Mike and our good friend Will are your source Southeastern trail and ultra running news, tips and banter.

Publisher

Charlie Haney, Lea Mulligan, Mike Basuini and Will

Category

sports

Language

en

Explicit

No

First episode

11 May 2022

Latest episode

28 Sept 2026

Latest episodes

55 episodes in the feed.

1. 

   28 Sept 2026

   Ep. 55 UTMB: A Nuanced Experience Part 1

   Back from Europe and in the gang picked up right where they left off! We talk about travel, highs and lows of the trip and recap TDS. Us the code DYRT when you visit The Fooster (https://thefooster.com/) for 10% your order and try out the DYRT Pack: a selection of our favorite nutrition and training goodies. https://thefooster.com/ (https://thefooster.com/)

2. 

   23 Aug 2026

   Ep. 54 Chatting about Chatt: Big Changes Coming

   It's been a while and the timing of our absence has not been perfect, but we address the changes coming to trail running in Chattanooga. We give our thoughts, share the info we have and answer listener questions. We're happy to keep discussing and you can ask us any time. Don't forget to use the code DYRT for 10% off at thefooster.com and try out our DYRT pack with our favorite nutrition and gear!

3. 

   10 Jul 2026

   Ep. 53 Talking Cocodona with Michael and Crew!

   We finally caught up with Michael Hartupee and his crew to recap his awesome race at Cocodona 250 back in May. It's a great episode, so this goes without saying, but stay for a great story at the end! Use the code DYRT for 10% your order on The Fooster! Also, try our DYRT starter pack at https://thefooster.com/ (https://thefooster.com/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

4.9 / 5

27 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

16

Social presence

0

YouTube

0

Engagement

51

Contact Switchbacks and Sweat Stains

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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