
The Adulting With ADHD Podcast
Hosted by Sarah and Sarah Castañeda · Sarah Castañeda
4.4from 123 ratings
- 82
- Episodes
- 42
- Transcribed
- 123
- Ratings
- Daily
- Cadence
- 2023
- First episode
About The Adulting With ADHD Podcast
Rebel Momma Pod aims to unpack all the things that weren't covered in the brochure about ADHD, midlife, burnout & more. Don't forget to subscribe, rate, and review to help me reach more people!
- Publisher
- Sarah Castañeda
- Category
- education · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 3 Jan 2023
- Latest episode
- 22 Aug 2026
Latest episodes
42 of 82 episodes have a transcript.

22 Aug 2026TRANSCRIPT
ADHD, Hormones & the Sandwich Generation with Lisa Alecci

11 Jul 2026TRANSCRIPT
The Truth About Late-Diagnosed ADHD in Women with Liz Lewis

20 Jun 2026TRANSCRIPT
The ADHD Coach Who Quit Social Media and Got His Life Back with Russ Jones
Inside a recent episode

ADHD, Hormones & the Sandwich Generation with Lisa Alecci
Published 22 Aug 2026 · Transcript excerpt
[…] So it's shifted the conversation from women to say their ADHD gets worse to there is a plausible neurobiological explanation for why it hurts. That's the first thing. The second thing is a bit of a shift from an old belief. It used to be that people believed that women with ADHD experienced depression more ADHD symptoms during perimenopause and menopause. Now what they have found through research is that they actually, we actually experience greater severity of our symptoms than an increased number of symptoms when compared with women who do not have ADHD symptoms. Women who don't have ADHD also experience foggy brains and forgetfulness and many of the things we are accustomed to living with. […]
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See plansWho has been a guest on The Adulting With ADHD Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Lisa Alecci
- Liz Lewis
- Russ Jones
- Jamie Lee
- Billy Roberts
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.4 / 5
- 101 ratings
- Spotify
- 4.1 / 5
- 22 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 53
- Social presence
- 0
- YouTube
- 0
- Engagement
- 97
Contact The Adulting With ADHD Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Adulting With ADHD Podcast
Who hosts The Adulting With ADHD Podcast?
Sarah and Sarah Castañeda host the show. Published by Sarah Castañeda.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Adulting With ADHD Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
42 of 82 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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