The Alcohol Recovery Show
Claim This Podcastby Antonia Ryan
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Podcast Overview
<p>For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol. </p>
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Publishing Since
11/25/2021
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Recent Episodes
July 30, 2026
Episode 79 - Pause. Reset. Recover.
Recovery does not have to begin in January, on a Monday, or after a crisis. In this episode of The Alcohol Recovery Show, Antonia Ryan explores how to pause, take stock and gently reset your recovery without shame or self-criticism. Whether you are newly sober, thinking about changing your relationship with alcohol, or feeling disconnected from the routines that once supported you, this episode offers a compassionate reminder that you are not back at square one. Antonia discusses how to recog...
July 24, 2026
Episode 78 - One Last Hit: A Compelling Story of Compassion, Connection and Hope
In this episode of The Alcohol Recovery Show, I’m joined by Austin Rampt, author of One Last Hit, for an honest and powerful conversation about addiction, alcohol, recovery and the long road back to yourself. Austin shares his backstory, the reality of living with serious addiction, and what finally helped him begin to rebuild his life. We also talk about hope, honesty, relapse, finding purpose in recovery, and practical tips for anyone who is struggling with alcohol — whether they feel they ...
July 17, 2026
Episode 77 - Beyond Rock Bottom: Hope, Recovery and Real Change
In this inspiring and refreshingly practical episode, I’m joined by Amber Hollingsworth, founder of Hope for Families Recovery Center and the hugely popular YouTube channel Put The Shovel Down. Amber is a Master Addiction Counsellor with years of experience helping individuals and families navigate the reality of addiction and recovery with more compassion, clarity and hope. What I loved about this conversation was Amber’s ability to take some of the big, loaded questions around addiction and...
79 total episodes available
Recent guests on The Alcohol Recovery Show
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lewis David
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Antonia
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Frequently asked questions
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- What is The Alcohol Recovery Show?
<p>For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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